Miraculously, as long as you press this little finger often, you can prevent and treat cervical spondylosis, scapulohumeral periarthritis, headache, insomnia, lumbar disc herniation, backache, numbness of limbs, tumor, palpitation, hypertension, sexual dysfunction, decreased energy, endometriosis, hysteromyoma, menopausal disorder, constipation, depression, forgetfulness, tension, anxiety, decreased vision, obesity, diabetes, nephropathy and so on.
Anyone who massages this little finger for 5 ~ 10 minutes every day will not suffer from the above diseases, such as the elderly with enlarged prostate, who have difficulty urinating or even stop urinating during the attack. At this time, pinching the little finger joint of the right hand with the left hand and pinching the little finger joint of the left hand with the right hand can not only make the urine unobstructed, but also greatly reduce the residual urine.
Because the little finger is closely related to the kidney, massaging the little finger can tonify the kidney. Chinese medicine believes that "the kidney is flourishing." Although the nutrition of hair comes from blood, the vitality of hair comes from kidney qi.
There is a meridian point at the lateral root of the little finger, which is very effective in treating eye aging and conjunctival nebula. It's called Laoyan acupoint. If the elderly hold the root of the little finger with their thumb and forefinger in the morning and evening, they can prevent cataracts and old eyes. If you are a physical therapist of traditional Chinese medicine, before you do massage, scraping, cupping and acupuncture, you can get twice the result with half the effort and shorten the course of treatment.
Exercise and health care function of little finger
In fact, the little finger not only has a special therapeutic effect, but also has a unique role in practicing internal strength and health care. People who practice Tai Ji Chuan attach great importance to the role of the little finger. In the internal skill of Taiji, "relaxation" is the performance of reaching the highest level of practicing Tai Ji Chuan, and it is the lifelong pursuit of Tai Ji Chuan practitioners, and the little finger relaxation plays a decisive role.
Tai Ji Chuan pays attention to "yin and yang changes in the foot, but hands are not focused", which is the requirement of "little finger release" and "reaching to the palm and connecting to the finger" in Tai Chi, because all the movements of the hand in boxing are regulated and dominated by the little finger, and the little finger is released, and the ankle is relaxed.
In Japan, there is a sport of lifting water with the little finger, which is very popular with men, because it can strengthen the kidney by practicing lifting water with the little finger frequently. Some people in Japan can have children in their 70s after using this method for a long time. Some Taoist methods in China also have the method of practicing the little finger, and the purpose is the same.
Why massage the little finger can improve men's energy?
It is best explained by China's ancient hand diagnosis theory. Hand diagnosis therapy thinks that the little finger is closely related to the heart, small intestine, uterus, testis, kidney, bladder and other organs, and the little finger on the right hand communicates with the kidney meridian and the second yin; The little finger of the left hand opens the bladder meridian, and also opens the lungs, stomach and kidney.