Current location - Health Preservation Learning Network - Health preserving recipes - The practice of orange tea
The practice of orange tea
Details of the materials used.

Material: oranges (4 pieces)

Accessories: water (appropriate amount)

Time: 1 hour

Heat:

Practice steps

1. Soak the orange in salt water and wash the orange peel first. You can soak it for a while, then wipe the surface of the orange with salt and wash it.

2. separate the orange peel from the orange meat

3. add water to the pot, then boil it and add oranges and peels.

4. Then take out the orange petals and heat the orange peel for about 15 minutes.

5. finally, pour orange water and you can drink it.