There are many different ways to eat taro. Steaming is the simplest and most common way to eat taro. After washing taro, peel it, cut it into pieces and steam it in a pot. After boiling, steam for about half an hour. After the taro is steamed, take it out and put it on a plate. Take a proper amount of chopped pepper, put it in a pot and heat it. Put the chopped pepper in the pot and stir fry it. Connect the chopped pepper directly to the steamed taro and mix well when eating.
First, stew taro.
Taro can be stewed and cooked with pork belly. When the taste is particularly good, peel the taro and cut it into large pieces of pork belly, cut it into pieces in advance, wash it with clear water, remove the water, put cooking oil in the pot, heat it, add rock sugar and fry it, then put the pork belly in the pot, fry it until it changes color, add appropriate amount of onion, ginger and spices, then put it in clear water and cook it for half an hour on medium fire.
Second, steamed spare ribs with taro.
When we get together, we really have to wash the taro, peel it, cut it into big pieces and put it at the bottom of a big bowl. Then chop up the ribs, wash them, remove water, add thirteen spices of oyster sauce and marinate for half an hour, then add a proper amount of steamed pork rice noodles, grab the ribs evenly and put them on taro. After boiling, put it in a meat pot and steam for about two hours. Turn off the heat and take it out after steaming.
Third, the benefits of eating taro
Eating taro can enrich the human body's plant protein, trace elements phosphorus and calcium, carotene and vitamin C, and can also make the human body absorb some trace elements fluorine, which can clean and protect teeth and maintain human tooth health. People who eat taro can also absorb rich mucus protein, promote human metabolism, accelerate the synthesis of immunoglobulin in the body and improve human immunity. The content of cellulose in taro is particularly high, which can accelerate gastrointestinal peristalsis, promote stool production, expel toxins from the body, and prevent and relieve constipation.