1. When soaking in water, dried Dendrobium can be brewed alone or mixed with other nourishing ingredients, such as ginseng, ganoderma lucidum, pilose antler, rehmannia glutinosa and angelica sinensis, which are common in life, making it an ideal companion for soaking in water. When people soak in it, they can take 65438+ 0 ~ 2g of each Chinese herbal medicine, put it directly into the health pot, soak it in boiling water, and take it out after five minutes.

2. After soaking in water, the dried Dendrobium can be used for cooking a variety of foods in addition to direct drinking. The water soaked in dried Dendrobium can be mixed with neutral ingredients such as rice and millet to cook porridge, which will make the cooked porridge more nutritious and sweet and attractive. After the dried Dendrobium is soaked in water, the soup can be taken out, or it can be mixed with ingredients such as tremella, longan and lotus seeds to make dessert, which will make the dessert have a faint medicinal fragrance and make the health care effect of the dessert more excellent.