Ingredients: Evodia rutaecarpa 3-6g (purchased from drugstore), a rag and a silk thread.

Exercise:

1.？ Cut the cloth head into a circle, as long as the cloth is not very thin, generally a layer of cloth will do.

In order to be strong and durable, I use double-layer cloth, cut two circles, one large and one small, and then overlap.

2.？ Put Evodia rutaecarpa in the middle of the cloth. The drugstore bought the seeds of Evodia rutaecarpa, which are granular and can be used directly.

The Evodia rutaecarpa in the photo below is powdery, because I asked the drugstore to grind it into powder so that the powder can be taken out after using the sachet, which is also useful.

3.？ Skillful people can make small folds like buns, as shown below.

4.？ Wrap the silk thread several times, tie it tightly and tie a knot.

5.？ You can hang it on your chest or wear it on your wrist.

Note: Evodia rutaecarpa is medically taboo, so don't eat it yourself. Please follow the doctor's advice. It's okay for external use.

External application method of Evodia rutaecarpa at home—

After wearing the sachet, you can take out Evodia rutaecarpa for external use if you don't use it.

First, regulate insomnia: Evodia rutaecarpa soaked in boiling water.

Second, regulate mouth sores and gum swelling and pain: grind Evodia rutaecarpa into powder, add a little vinegar and mix well, apply it to Yongquan point at the foot before going to bed, stick it with tape, and uncover it the next morning.