Health preservation, in the view of Chinese medicine, means "preventing diseases", that is to say, pay attention to physical changes in daily life and intervene through diet or daily life to achieve the effect of not getting sick or getting sick less.

Therefore, if you want to keep in good health correctly, instead of taking some vitamins casually, it is best to differentiate the symptoms first. Baidu Xiaguangju intelligent TCM syndrome differentiation conditioning system can let you know your own problems clearly, so it is recommended to differentiate before health preservation. Then keep in good health according to the method of "harmony between man and nature" in traditional Chinese medicine.