Where is the training for yoga instructors? What are the benefits of practicing yoga? When you start practicing yoga, your age stays at that moment! Although this is only an exaggerated metaphor, people who practice yoga do look much younger than their peers. Those who insist on practicing yoga every day have no regrets. Although they worked hard, with sweat and tears, they were relaxed and happy after practicing.
Yi Chan Yoga College provides 0 basic yoga training, yoga instructor training+promotion research+employment arrangement, and offline yoga teaching and training courses are open to the whole country, providing accommodation and starting classes every month. Yoga courses include junior high school yoga teaching training class, national yoga alliance RYT coach training class, Pilates yoga private training class and so on. If you don't have time to come to the offline yoga studio, our online yoga net class will still meet your needs. Follow the rhythm of Zen Yoga APP video class, immerse yourself in relaxed pose learning, use your strong breath again and again, try to make standard and advanced poses, relax your body and mind, and embrace your beautiful self and warm world!
I believe you have heard that where there is a will, there is a way. Qian Xuesen once said: "Don't lose heart, as long as you persist, there will be results." It is very rare to have this will and be able to persevere. Su insisted on training in the 100-meter sprint for ten years, creating an Asian record of 9.83 in the Tokyo Olympic Games 100-meter track and field competition. Many female stars insist on practicing yoga, so even in their forties and fifties, they are still full of girlish spirit.
Yoga can relieve stress, promote blood circulation, shape perfect figure and elegant temperament, and improve happiness in life. But only a handful of people can keep practicing yoga. So many people want to know what it's like to practice yoga every day. Is it fatigue? Is it comfortable? Are you happy? Bored?
When it comes to people who practice yoga every day, the first thing that comes to mind is the yoga master. Day-to-day yoga practice has greatly changed the inner and outer aspects of yoga masters. Externally, practicing yoga for a long time makes her healthier, has a perfect body shape, and makes her more beautiful, temperamental and confident. Internally, long-term adherence to yoga practice can temper her character, make her heart calmer and more open-minded, and make the whole person more determined and stronger.