Milk Pumpkin Soup Step 1: Peel and seed the pumpkin, wash it and cut it into small pieces.
Step 2: Cut the pumpkin pieces and cook them in a pot, or steam them. Wash the cooking machine when you cook the pumpkin.
Step 3: Pick up the cooked pumpkin and put it in a cooking machine to make pumpkin puree.
Step 4: Cook pumpkin soup in the pot and add some sugar at the same time. Pumpkin itself is sweet, so it is recommended not to put too much polysaccharide.
Step 5: finally, add milk, stir evenly while cooking, and cook for 3-5 minutes after the sugar melts, and then start drinking.
Brown sugar ginger tea seasoning, 65438 red dates +00/45g old brown sugar /25g dried longan/a little medlar /35g turmeric.
Step 1: Cut the red dates into small pieces to remove the core, and peel and slice the turmeric for later use.
Step 2: Add1.500ml of clean water to the health pot, and add the prepared ginger slices, red dates, dried longan and old brown sugar to boil.
Step 3: Cover the pot and boil it first. Stir properly with a spoon when cooking, so that it can be cooked evenly.
Step 4: Cook for 15 minutes, then add Lycium barbarum and cook for about 5 minutes, then you can drink it in a bowl. Let's taste it together.
Prepare the ingredients and seasonings of the yam soup, 1 yam /2 eggs/1 shallots.
Step 1: Peel the yam, wash it, pat it into pieces and cut it into foam, break the eggs, cut the shallots into chopped green onions, and add two spoonfuls of starch to make water starch for later use.
Step 2: Add a proper amount of water to the pot and bring it to a boil. First, put the cut yam into a pot and cook it, and add some salt.
Step 3: Finally, pour in the starch and the broken eggs, and stir well until it becomes sticky. Sprinkle chopped green onion before eating.
White radish mutton soup prepares ingredients and seasonings, mutton 900g white radish 50g pepper 5g/ onion 20g chopped green onion a little/pepper a little/salt right amount/10g ginger/
Lycium barbarum10g/coriander 20g
Step 1: Wash and peel the white radish, add cold water to the pot to avoid mutton, add radish skin, 5 slices of ginger and pepper to bake mutton.
Step 2: Skim off the floating foam generated in the process of blanching the mutton with a spoon, cook it for 10 minute, take out the mutton and wash it with clear water.
Step 3: add water to the pressure cooker, and the mutton is not finished. Add onion and ginger slices and press for 30 minutes.
Step 4: Slice the white radish, open the lid of the pressed mutton, remove the ginger slices and green onions and throw them away, leaving only the mutton and soup.
Step 5: Take out the meat and cut it into thin slices. Add radish slices into the mutton soup, cook the radish slices, then add medlar to cook and add salt.
Step 6: Finally, pour in the mutton slices, sprinkle with chopped green onion, coriander and pepper and mix well. Enjoy it!