A comrade who entered Microsoft after graduation died last month, and he couldn't feel it after a short rest. The doctor said that he died of sudden death and inferred that he was only 25 years old because of overwork.

It is said that 9: 00 pm to 1 1 is the time for the immune system to detoxify, so you should be quiet or listen to music during this time;

At night 1 1 am 1 pm, liver detoxification needs to be carried out while sleeping.

Detoxification of gallbladder is carried out in the early morning to three o'clock, and it also needs to be carried out while sleeping.

The lungs are detoxified from 3 am to 5 am. People who cough violently during this time because a row of phlegm has reached the lungs. Do not use drugs to relieve cough, so as to avoid discharging the waste.

From five o'clock to seven o'clock in the morning, the large intestine is detoxified, so you should get up and go to the toilet to defecate.

From 7: 00 a.m. to 9: 00 a.m., breakfast should be eaten at 6: 30 a.m. before the small intestine absorbs nutrients; Eat half of breakfast before health preservation.

If you don't eat breakfast, you should change your habits. Even if it is delayed until 9: 00 10, it is better than if you don't eat midnight. The interval between fetal blood drawing and 4: 00 am. ..