From the perspective of traditional Chinese medicine, different colors of the face represent different diseases, such as: yellow complexion indicates indigestion between the spleen and stomach, facial edema and black complexion indicate kidney disease, pale complexion is more common in anemia patients, red complexion is mostly hypertension, and blue complexion is more likely to consider liver disease. What is a five-color diet? Refers to the colors of medicine and food corresponding to the five internal organs, such as green entering the liver, red entering the heart, yellow entering the spleen, white entering the lung and black entering the kidney. Red is the color of the heart, so red food nourishes the heart and enters the blood, which has the effect of promoting blood circulation and removing blood stasis. Such as hawthorn (red fruit), tomato, red apple, red peach, radish heart, red pepper ...-Black is kidney color, so black food is good for tonifying kidney and resisting aging. Such as black mulberry, black sesame, black rice, black beans, Polygonum Multiflori Radix, Radix Rehmanniae Preparata ...-White is lung color, so white food has the function of tonifying lung. Such as ginkgo, Pak Lei, white peach, white almond, lily ...-Yellow is the color of the spleen, so yellow food supplements the spleen more. Such as yam, potato, yellow rice ... I recommend a post-it lecture on Chinese medicine health, which I think is very good. It should be collectible. /f？ kz= 14563 125