Ingredients: 2 small bowls of raw oatmeal and 1 small handful of raisins.

Practice: Put oatmeal and cold water into the pot together, boil over high fire, then turn to low fire and cook until it is thick, add washed raisins and turn on the switch again.

Mill horseshoe porridge

Material: 1 corn residue, 2 handfuls of millet, 2 water chestnuts (or yam).

Practice of two-meter water chestnut porridge: cook millet and corn residue until thick, about 15 minutes. Peel water chestnut, wash and dice, cook for another 2 minutes, and turn off the heat. Put the yam in the pot, and then put it in the pot with the rice.

Lianzi Mi Dou grains Zhou

This porridge is very pleasing and nutritious, similar to eight-treasure porridge, but original. It uses 13 ingredients: lotus seed, coix seed, euryale seed, millet, cereal, black rice, oat, bitter buckwheat, brown rice, red kidney bean and white sticky corn residue. Make an appointment for miscellaneous cereal porridge with an iron pot and rice cooker before going to bed.