The best diet therapy for asthma;
1, walnut kernel: take walnut kernel1000g, grind 500g of Fructus Psoraleae as the powder, mix with honey, and take one tablespoon of wine in the morning. Those who can't drink alcohol should take warm boiled water and avoid mutton. It is suitable for patients with lung deficiency, chronic cough, asthma, constipation and physical weakness after illness.
2. Almond porridge: peeled almond10g, finely ground, decocted in water to remove residue and leave juice, added 50g of glutinous rice, appropriate amount of rock sugar, boiled porridge with water, and warm food twice a day. It can disperse the lung, eliminate phlegm, relieve cough and asthma, and is a good medicine for treating cough and asthma.
3, sugar water ginkgo: take 50 grams of ginkgo, stir-fry with low fire, break the skin with a knife, remove the shell and clothes, wash with water, and cut into cubes. Wash the pot, put a bowl of clear water, add ginkgo, boil over high fire, simmer for a while after boiling, add 50 grams of white sugar, and add a little osmanthus after boiling.
4, garlic vinegar carp: a carp, scales, gills, internal organs, washed and cut into pieces, first fried in clear oil until brown, cooked a little soy sauce, added sugar, cooking wine, stewed with water, collected juice, placed on a flat plate, sprinkled with ginger, garlic, leek powder, vinegar a little. Has effect in invigorating deficiency and reduce qi, and can be used for treating chronic cough, asthma and chest distress.
5. Candied Shuang Ren; Stir-fry 250 grams of sweet almond, put it in water and boil it for one hour, add 250 grams of walnut kernel, collect juice, add 500 grams of honey when the pot is dry, stir well and boil. Almonds are bitter, pungent and warm, and can lower lung qi, disperse lung qi and resolve phlegm. This prescription has the effects of tonifying kidney and lung, relieving cough and asthma, and moistening dryness, and is used to treat chronic cough and asthma caused by deficiency of both lung and kidney.
6. Soaked pears for asthma: Wash and dry the pears without trauma, and wash and dry the containers. Sprinkle a layer of large salt particles in the container, then code a layer of pears, and then repeat the sprinkling of salt and putting pears until the code is finished. The proportion is about 5000 grams of pears and 2500 grams of big salt. You can eat Yuanxiao from September 19 to September 9 on the winter solstice of the lunar calendar. This pickled pear is sweet and refreshing, and has a good effect on senile asthma.
7. Stewed purple garlic can cure asthma: take 500 grams of purple garlic, peel and wash it, put it in an oil-free and clean casserole, and add 200 grams of rock sugar. Add clean water to a height slightly higher than the surface of garlic. After the water is boiled, stew the garlic into porridge with low fire. After cooling, take one tablespoon each morning and evening, and keep taking it until you are cured.
The best dietotherapy for asthma 2:
1, Luffa Fengyi japonica rice porridge
【 Composition 】 Loofah 10 tablets, 2 pieces of egg membrane, 30g of japonica rice.
[Usage] Boil 1 bowl of egg-coated japonica rice porridge, add loofah and cook, and add salt, monosodium glutamate and sesame oil to taste. Take it daily while it is hot 1 time.
【 Efficacy 】 Clearing away heat and resolving phlegm, relieving cough and asthma, and regulating spleen and stomach.
Indications: It is suitable for patients with heat asthma, characterized by shortness of breath, wheezing in the throat, cough, yellow and sticky phlegm, upset and thirsty, red tongue, yellow and greasy fur and slippery pulse.
2, almond pig lung porridge
[Ingredients] Almond 10g, pig lung 90g, japonica rice 60g.
[Method] Production: Peel and wash almonds. Wash the pig lungs, cut into pieces, put water in the pot, and then rinse them with clean water. Will washed japonica rice be mixed with almond pig lungs? Put it in a pot, add water, cook it into porridge with slow fire and season it. Measure and eat.
[Efficacy] Dispelling lung, resolving phlegm and relieving cough.
Indications: Asthma is characterized by cough, excessive phlegm, dyspnea, throat wheezing, chest tightness and slippery pulse.
3. Rapunzel glutinous rice porridge
[Composition] 20 grams of radish seeds and 50 grams of japonica rice.
[Usage] Make radish seeds, grind them, filter them with water, take about 65,438+000 ml of juice, add japonica rice, add about 350 ml of water, cook them into porridge, and take them twice a day.
【 Efficacy 】 Reduce qi, relieve asthma, strengthen spleen and promote digestion.
Indications: It can be used for adjuvant treatment of asthma, especially for patients with excessive phlegm, shortness of breath, loss of appetite and abdominal distension.
4, Euryale ferox walnut porridge
【 Composition 】 Gordon Euryale seed 30g, walnut kernel 20g, jujube 10, and japonica rice 50g.
[Usage] The above flavors are cooked with japonica rice into porridge, which can be taken several times or often.
【 Efficacy 】 Tonifying kidney, calming qi and relieving asthma.
Indications: Asthma in remission belongs to those who can't absorb qi due to kidney deficiency. Symptoms include shortness of breath and fatigue, shortness of breath when moving, chills and cold limbs, soreness of waist and knees, tinnitus, pale tongue, white and slippery fur, and deep and thin pulse.
5. Ginseng porridge
[Composition] Codonopsis pilosula 30g, Poria cocos 30g, ginger 5g, japonica rice 120go.
[Usage] Slice Codonopsis pilosula and ginger, mash and soak Poria for half an hour, take the medicine juice twice, cook porridge with japonica rice, and take it all the year round.
【 Efficacy 】 Tonifying lung and benefiting qi, consolidating exterior and relieving asthma.
Indications: Asthma in remission stage, lung qi deficiency.
6. Stewed duck with Cordyceps sinensis
[Composition] 250g duck, 0/0g cordyceps sinensis/kloc-0, and 4 red dates.
[Usage] Remove the core of Cordyceps sinensis and red dates and wash them. Kill the duck alive, remove the hair and intestines, wash the duck and cut into pieces. Put all the ingredients into the candle pot together, add appropriate amount of boiling water, and separate the water candles with slow fire for 3 hours. Seasoning is enough. Eat meat with soup.
【 Efficacy 】 tonify kidney and essence, moisten lung and relieve cough.
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