Foot massage can relieve stress, promote metabolism in new town and make people feel comfortable, but not everyone can do foot massage. People with acute diseases and blood diseases can't do foot massage, because it will aggravate their illness, which is not good for their health and may also cause disadvantages and other diseases.
Women must not do foot massage during menstruation. They need more rest during menstruation. They can gently massage the abdomen, but don't do foot massage. At this time, foot massage may increase menstrual flow, which may lead to dysmenorrhea, so special attention is needed. In addition, women can't do foot massage during pregnancy, so be sure to pay attention. If you don't pay attention, it may lead to miscarriage.
People with skin diseases, infectious diseases and osteoporosis can't do foot massage. Some people think that the more painful the foot massage, the better. This is a wrong idea. Don't massage your feet too hard. It needs a little pain, but it shouldn't hurt very much. The time of foot massage is not as long as possible. The massage should last more than fifteen minutes, but not more than one hour. You can also rub the soles of your feet when you are free, which also has the effect of massage.