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Family Treasure Ship (Vernacular) _ Chapter 5 Abstinence
Mr. Yichuan said to Zhang Yi, "I was born weak and became strong at the age of 30, and I didn't finish it until after the age of 450." Now 72 years old, compare your bones and muscles, you are no different from the prime of life. This is all caused by the lack of desire at ordinary times. "Yi cheung said," don't Mr Weak, just pay attention to life-saving cultivate one's morality? "Yichuan said:" I regard suicide and indulgence as a great shame. "

The powder on butterfly wings will fall off after mating, and the yellow will fade after bee mating. From here, we can learn how to save our lives.

"Hengmen Dialect" said: "People are blessed with no disease. Careful analysis shows that although diseases are rare, they are also indispensable. Many diseases are difficult to protect themselves, but if you are not sick at all, you will develop into wanton lust. Without self-awakening, it is difficult to preserve your health. Therefore, there are some minor illnesses at ordinary times, so I know to be vigilant and know to maintain. The way to live a long life is not necessarily realized when you are sick. Don't take illness as a blessing. "

"Loushui" layman Lian Rui said: "Breaking desire has ten advantages, but it has ten disadvantages. First, physical and mental purity is the positive cause of passing away to pure land. Second, mindfulness is clear and different from animals. Third, full of energy, cold and heat do not invade. Fourth, the face is smooth and the movements are light. Fifth, worshipping Buddha and fasting monks is shameless. Sixth, the medical expenses saved every year can help the poor. Seventh, we can put an end to female villains and the like. Eighth, when reading and writing, everyone has a look. Nine is strong spleen and stomach, good digestion and absorption. Tenth, you can watch the local scenery at any time and enjoy it. "

"Xu Delu" said: "All people in the world want to have a son early, but they don't know the truth of having an extra son. The essence of qi is mixed with essence, and the essence of qi is clear and thick, and then it is dissolved in the mother liquid to form an embryo. Therefore, people who want less always have more sons and are easy to have children, because the true qi is stable and the essence is condensed. People who want more will never have fewer sons, and they will die easily. Because the true qi leaked out, the essence of yuan was thin. For example, in wine making, a bucket of rice and a bucket of water will make the wine mellow and durable, because it is perfect in essence. If a bucket of rice uses twice as much water, the taste of wine will be weak. If you add three or four times more water, it will become wine, not wine, and water is not water. It contains fewer truth elements. Nowadays, people can't quit, the essence is released indiscriminately, and the evil fire rises. The stronger the evil fire, the faster the true yang is consumed. How can this form an embryo? Even if you are lucky enough to have a son, you can't grow up healthily. Some of them were injured by pox virus, and some were injured by convulsions. Pox is heat poison, and shock is hot air. Poison is caused by parents' lack of vital energy, and wind is caused by parents' unstable qi. After these two passes, I have a little understanding of human relations, and then there are diseases such as virtual fire, palpitation, tuberculosis and seven injuries. It is all because the evil fire is strong, the true yang is weak, and it is indulgent. "

In the past, it was difficult for a person to have children. The doctor told him to abstain from sex and rest, and not to be too tired. If you are calm, you will not move, and if you are full of energy, you will not be confused. My wife will have sex every time her menstruation is clean, and usually sleep in separate beds. Half a year later, my wife was pregnant. Get out of bed immediately after pregnancy. A boy was born after full term, and then only three or five smallpox grains were produced. If this man marries several beautiful ladies-in-waiting and concubines for his son, and he doesn't know how to control his lust, how can he properly realize his wishes?

Especially in summer and winter, you must be solid.

(Xia Dong especially needs to store Yuan Jing for two seasons)

Referring to heaven and earth, it can be said that the human body is a small world. Heaven and earth use the five elements to generate everything, and people are born with the five elements of qi, so the qi of the five internal organs is the qi of heaven and earth. It is an unchangeable law that those who go against the sky survive and those who go against the sky die. The wood between heaven and earth, from closed to hidden, slowly emerged. It's spring. From infiltration to gradual venting, this is summer. Fire is the extreme of Yang, and when Yang reaches the extreme, it will produce Yin. In summer, there is already Yin Qi, which is three volts, that is, the yang contains yin. The human body is in summer, and all the qi of the five internal organs is vented. At this time, it is empty, with only a slight Yin Qi, which is the root of golden convergence in autumn. This inevitably hurt Yin Qi again. At this time, people should adapt to the weather, stabilize the essence and nourish the yin of the lungs and kidneys. The golden spirit between heaven and earth, from venting to gradually gathering, is autumn. From convergence to gradual closure, this is winter. Water is the acme of femininity, and the acme of yin to yang will be born. In winter, yang is already gestating, and in September, yang is gestating in the shade. The human body is in winter, and the qi of the five internal organs is sealed inside. The appearance is empty, only a small amount of sunshine, which is the vitality of all trees in spring. Once leaked, it will inevitably hurt this Yang. At this time, people should also adapt to the weather, stabilize and nourish the yang of the liver and heart.

From long summer to beginning of autumn, the ancients slept alone to stabilize essence, maintain lung, kidney and water, and eliminate potential diseases in autumn and winter. If not, it will often lead to heatstroke and dysentery in summer and typhoid malaria and dysentery in cool autumn. From beginning of winter to beginning of spring, the ancients slept alone to consolidate essence and maintain liver, wood, heart and fire, so as to get rid of diseases left over from spring and summer. Neijing said: "If you don't hide essence in winter, you will get sick (that is, plague) in spring." Because the true yang is lurking in winter, it should be preserved as the basis for the growth and development in the next spring. If Yuan Jing can't be preserved in winter, then all kinds of diseases will be caused in spring. I have a cold and cough in winter and a warm rash in spring.

Smart people give up their lust and keep their essence in three months in summer and three months in winter. Therefore, the five internal organs are peaceful, all diseases are not born, the body is healthy and strong, and you can enjoy a long life. Secondly, in the first two months of Jiazi (1 1 month) and Jiawu (May), if you try your best to control and rest patiently, you can also get rid of illness and prolong your life. Secondly, just seven days before the winter solstice and seven days after the summer solstice, I slept alone in Yuan Jing for fifteen days to get rid of my illness. Because May and November are the seasons of struggle between Yin and Yang, once Yuan Jing escapes, the damage is the heaviest. It was said in ancient times that in these two months, some couples died together within three years because of lust. Because when the yin and yang contend, the qi of the five internal organs is disconnected, which happens to conflict here, and the cycle is about three years. Just as hitting a person's fatal part may not kill him on the spot, some people are immortal, but fortunately there is no intermittent conflict with the five internal organs. It can be seen that the qi and blood in the human body originally correspond to the solar terms between heaven and earth. If the essence of Yuan is out of season in winter and summer, then the qi and blood of the whole body cannot be combined into one, and the damage to essence is even stronger than that in spring and autumn. We should firmly believe and earnestly abide by the truth that we must store Yuan Jing in winter and summer.

It is especially important to avoid time.

(Pay special attention to avoid seasonal dates)

There is a day of abstinence and fasting in a year, probably when the gods come to inspect, but they do something obscene, offensive and blasphemous. Some secretly condemn but don't realize it. As a result, there are rigid and rigorous people in the world, who obviously suffer from illness and early death, but secretly suffer from the disaster of shortening their lives. It's often because of this. It's better to observe the precepts and practice yourself than to regret. What is even more impressive is that when you are a husband and wife, you don't know the time and date of taboo, which leads to the son who is either stupid or premature; Either evil or nasty, or fierce and disobedient. Giving birth to a son, the son is barren, and raising a son is unsuccessful. Most of them are blamed on fate, but I don't know that the child has been blasphemed and offended as soon as she is pregnant. It is really caused by herself. The following is the date record to avoid, so as not to cause great disaster and give birth to your son.

On the first day of the first month (the Jade Emperor is better than human beings, and it is also a sacrifice day), the third day (the city of gods), the seventh day (the meeting), and the first day of 9456 (the three yuan falls, and the offenders are in trouble. On the fifteenth day of the yuan festival, the school will be god, and offenders will seize the discipline. ) 23 28 (Six gods are in the Yin, and it is appropriate to abstain on the 27th. At 27: 28, the criminal fell ill. The same as every month) 30 (if the month is small, 29 is unlucky, and the offender will die)

On the first day of February (in the same month as the new moon), the third day (in the same month as the mother), the fifteenth day (in the same month as the moon), the nineteenth day (Guanyin's birthday), the twenty-seventh day, the twenty-eighth day (ditto) and the thirtieth day (ditto).

On the first day of March (Yuan Sky God's birthday), the third day, the ninth day (ghostly appearance, criminals give birth to bad fetuses), the fifteenth day (Jade Emperor's birthday), the 27th, 28th and 30th.

April 1 day, 3rd and 4th (the prisoner lost his voice), 8th (the prisoner bled to death)14th (Lv Zu's birthday)15th, 27th, 28th and 30th.

On the first day, the third day (the day of Della Festival), the thirteenth day (Christmas Day), the sixth day, the sixth day, the sixth day, the sixth day, the seventh day, the seventh day, the seventh day (this is called Nine Poisons Day), the criminals died prematurely, and strange things happened. If it is fifteen nights, the criminal will die within three years. Sixteen is the god of creation of heaven and earth, and the offender is the same as above.

June 1, 3, 9 (birthday) 15, 19 (Guanyin enlightenment day) 23 (Vulcan birthday) 27, 28, 30

July 3rd, 7th (the day of moral wax sacrifice), 9th (taboo), 15th (the Mid-Yuan Festival), 27th and 28th (the birthday of Dizang).

August 1st, 3rd (Zhao Jun's birthday), 5th (Lei Zun's birthday), 15th (Taiyin Yuan Chao), 27th, 28th and 30th.

September 1, 3, 9 (Doom's birthday) 15, 27, 28, 30

On the first day of October (the first day of the Lunar New Year), the third day (the next meeting), the tenth day (the illness), the fifteenth day (the next Yuan Festival), the twenty-seventh, the twenty-eighth and the thirtieth.

November 1st, 3rd, 11th (Taiyi's birthday), 15th, 19th (Sun Tianzun's birthday), 25th (Doctor Swee surrenders, the offenders are fierce), 27th, 28th and 30th.

December 1st, 3rd, 7th (the prisoner has a bad disease), 8th (the prince worships the sun and the gods go down to the altar), 15th and 20th (the prisoner promotes life), 23rd and 24th (the order), 25th (the Jade Emperor made three purges), 27th and 28th and 30th (the prisoner died on New Year's Eve).

The above dates are fixed every month. There are also four days before and after * * *, five days before and after * * *, winter solstice and summer solstice, social day, first quarter moon, dog days, Jiazi day, Geng Shen day, Ding Bing day, the anniversary of parents' birthday and the date of birth of husband and wife, all of which should be clearly marked, and marked on the calendar every day or with black circles. On this day, you must clear your mind and get rid of the idea of color. This is a very important matter that cannot be ignored.

The date of sexual taboo is never mentioned by scholars, so it is ridiculed as pedantic and rigid. But I don't know what the Book of Rites says: "Fast for seven days, fast for three days." On the day of fasting, do not drink alcohol, eat meat or sleep with wives and concubines. "That's what I'm talking about. Teenagers are frivolous and often can't control themselves. Now we don't know the fasting date of the ancients. Fortunately, we have this catalogue, which can be used as a model. You should immediately mark it on the calendar, believe in it, follow it resolutely, and observe it with reference to daily life. Don't be afraid of ridicule and temptation. Perhaps this heart can always be awed and dare not indulge in the slightest. Then staying healthy and saving your life is also a major point.

Besides, all cold, heat, strong wind, rainstorm, heavy snow, fog, solar eclipse, lunar eclipse, earthquake and the weather in Lei Zhen are taboo. Under the sun and the moon, the side of the well stove, the temple and the tomb are all taboo; Drunkenness, satiety, anger, worry, sadness, fear, exhaustion after work and illness are all taboos. Once offended, it will damage the body, lead to disease and leave a lot of harm.

It is especially recommended to observe the restrictions.

(especially the restrictions that should be carefully observed)

Sun Zhenren said: "The human body is not made of gold or iron, but of flesh and blood. People can't control their lust. At first, they thought it was ok, but they indulged occasionally. Then, after a day's loss, a month's injury, the essence was lost, the qi and blood were defeated, and the life returned to Yin. Because of human qi and blood, people walk in the six meridians once a day, and finish the six meridians in six days. (Taiyang Meridian, Yangming Meridian, Shaoyang Meridian, Taiyin Meridian, Shaoyin Meridian and Jueyin Meridian are called Six Meridian. Therefore, the lightest exogenous disease must be sweating after seven days of menstruation, because this is a week of qi and blood operation. When a person is in lust, his heart beats faster, he sweats profusely, he is feverish all over, and he is unconscious. Because at this time the joint is open and the tendon is detached. Once the essence is sucked dry, the qi and blood in it will be damaged, and it will not be restored until the day when the qi and blood run to this meridian again after seven days. I ching said "come back in seven days", which means to rest for seven days. In less than seven days, the heavens and the earth will be drained again, and the qi and blood in the meridians will not be restored, and one injury will be followed by another, so all diseases will arise. People blame the solar term and think it is an unexpected disease. I don't know that it didn't happen overnight, but accumulated over time, because I didn't seriously abide by the' seven-day return'. Now set a limit as the basis of abstinence. At the age of twenty, once every seven days shall prevail. At the age of 30,/kloc-0 once every 4 days shall prevail. At the age of forty, it should be once on the 28th. At the age of 50, it should be once every 45 days. By the time he is sixty, he will die. It can't happen. (The man is 28 years old, but he 16 years old. 1988, I lost my water, and I was sixty-four years old. The woman is 27 years old and 14 years old. On July 7th, he died, aged 49. Tiangui, the water in the sky, means that the essence of blood circulation and catharsis can be sexual. I hope this won't happen. At this time, it is time to stop addiction as soon as possible, prohibit sexual intercourse, stick to the essence, take cleanliness and concealment as the foundation, and never let it go again. The above restricted dates are specifically for spring and autumn. If it's winter and summer, and one is fire season, it's extremely hot and there's nothing to vent; One is the water season, which is extremely cold and tightly sealed. Even teenagers should give priority to abstinence from lust, otherwise at the age of 20, it may be 14 days. At the age of 30, it is still once every 28 days. Forty years old, or once every forty-five days. At the age of 50, blood gas is greatly weakened, and it may be once every 60 days in summer; It's best to stick to it seriously in winter and don't let it out. Because of the vitality of heaven and earth and people, winter is tightly sealed, which is specially used as the basis for the germination of all things in the spring next year, ten times more important than summer. Follow this restriction, you can get rid of illness and prolong life; If you violate it, you will be ill and short-lived. "

Someone asked, "People who have many desires are not tired." I occasionally ejaculate when I control my desire, but I feel sleepy. Why? "Answer:" Only when there is a surplus of things in the world can we know the shortage. Abstinence, knowing that you are sleepy, is still more than enough. For example, now, by managing family property. For example, a young man who keeps a house always counts his own gold and silver in the field; Take precautions when carving a wardrobe. I'm worried about insufficient consumption, afraid to indulge in consumption, or accidentally use it wrongly, which leads to ruin, anxiety and guilt all day. This is the reason why abstinence and knowing the difficulties are more than enough. Another example is the son of a prodigal family, who sells an acre of land in the morning for wine and food, pawns a house at night for him to go whoring and gambling, and even sells small clothes. But it is easy to obtain and use, regardless of the consumption of family business, and I don't know my own predicament. Once everything is empty, you can never come back. This is the man who is addicted to death, but he didn't feel tired at that time. When the essence is exhausted, drugs cannot save people. The world is willing to be the son of a noble family and the son of a prodigal son. Can be well realized. "

He asked again, "Everyone knows that they are stingy with money and refuse to spend it indiscriminately. Just for lust, I don't know how to be stingy. If you don't cherish your own bone marrow, you might as well cherish the money outside. " I don't know that money comes from my career. Only if you can make a career can you have money. The cause comes from the spirit, and only with the spirit can the cause be achieved. Lust is a hole in the bone marrow; Bone marrow is the root of spirit. Only by maintaining the bone marrow can we have spirit. A strong spirit leads to a successful career. If you want to make full use of money, you must first cherish your own bone marrow and take abstinence as the foundation.

Adolescents are mainly abstinence in middle age.

(Middle-aged people should take abstinence as the root)

If a teenager can abstain from sex, just like a rich family can be thrifty first. Not only is there more and more surplus in monthly land rent interest, but other industries can also be set up. Teenagers maintain their lives not only because they are full of qi and can avoid diseases, but also because they are flexible and full of qi and can make great achievements. Just as wealthy families save money first, they can accumulate wealth. Middle age is not as good as teenagers. But if you can abstain from sex, it's not too late. For example, the rich family has been destroyed and consumed, which is not the old standard. At this time, we must live within our means, strive for luxury, respect thrift, and carefully guard the remaining property. Although it is not as good as rich families, it is ten times better than poor families. Turn back early in middle age. On the day when there is something to do, control what can be controlled and cut what can be cut. Although the temporary effect is not obvious, you can see the effect later. When you are weak and the disease breaks out from time to time, if you are already poor, you should be thrifty and frugal in collecting money. Only in this way can we live and save people. If people over the age of 20 can refuse to live for half a year and not let them go, everything will naturally recover, and it will be even stronger if they refuse to live for one year. Middle-aged people can have no desire, no desire, no ejaculation for a year or so, and they can also regain their spirits and have a successful career. If you don't want to persist for three years, you will be healthier and more energetic. This is an unchangeable truth, and the mental function is abnormal. Do not wander because of unbelief, so that you delay yourselves. And people and ghosts are separated, and the fork in the road between life and death is here. We must firmly believe in prudence and compliance. If you are weak and still can't quit, it's like being too poor to make a living, but wasting everything, which is doomed to be a complete failure and irreparable. I'm not afraid ~

You must abstain from sex when you are proud.

When you are proud, everything goes well. Because there is no trouble, I often covet comfort. So many people are lustful and can't control themselves. I don't know that today's pride stems from the hardships and foresight of the past. When you are proud, you forget that when you are frustrated, it is no longer the stage of carrying happiness. If you can't abstain from sex at this time, once you lose your spirit, your career will become empty and unsatisfactory. Therefore, when you are proud, you must abstain from sex.

You must abstain from sex when you are frustrated.

When frustrated, many people are bored and entertain themselves with lust. I don't know why I feel depressed. It's all because I'm absent-minded and clumsy. As for the opportunity, I failed in my career and I was depressed. The reason why he is so careless and clumsy is all caused by desire. Now frustrated and depressed, depression will make a fire to the extreme, and it is easy to shake the desire. You should try your best to protect and check fast and tough, so that you can clear your heart and lack of desire. After a long period of maintenance, you will be full of blood, full of spirit, sharp mind, opportunities can be redeemed, and your career can be revived. Will be proud again. Otherwise, it was used for self-entertainment at first, and then it killed itself. Not only will your career fail, but you will also die of illness and eventually become frustrated. Therefore, when you are frustrated, you must abstain from sex.

Officials must abstain from sex.

Officials must abstain from sex. )

The ancients said, "A strong heart wears a stone." When the spirit arrived, he could do nothing. He said, "Everything is lovely except the spirit." Life and career are achieved by spirit. Being an official is more energetic. With spirit, you have a mind. If you are full of energy, you will have a keen mind and a successful career. If you are mentally weak, your mind will be dull and your career will fail. This is the same reason. Various hobbies, such as gambling, drinking, playing ball games, games, etc. , are consuming spirit and failure, of which lust and abstinence are the most serious. People who are good at physiognomy regard the brilliance on their faces as good luck, and the brilliance on their faces can be revealed because of the abundant essence and blood, which is caused by internal accumulation and external development. Even if you are like a person who is not proud, you will soon become proud, with a heavy manner, clear mind, decent words and a cheerful face. People who are already proud, such as sloppy, slow-witted, rude and gloomy, will soon become discouraged. And so on, yes. Because the heart is useless, it will accomplish nothing. Single-minded lust, single-minded work, kill two birds with one stone. It's hard to use half my strength against all his strength. Besides, if there is anything worse, it will be worse than the other party. Officialdom is the most sinister, and a slight negligence in spirit will lead to estrangement. Others work with full spirit, and I resist with lax spirit, so what should be advanced cannot be advanced, what should be retired cannot be retired, what should be considered cannot be considered, and what should be prevented cannot be prevented. So there are people who watch you, people who crowd you out, people who frame you behind your back, and people who plot to hurt you. Anyone who loses his official position halfway is not caused by lust. Therefore, officials must abstain from sex.

Heal the living without abstinence.

Business people must abstain from sex.

Taking care of business, hard work is fundamental. Be diligent in business, and diligence is not lacking. Strong bones and muscles, strong physique, can get up early and go to bed late, can be hungry and cold, and can be diligent in business and financial management. And its fundamental guarantee lies in the early abstinence of teenagers and middle-aged people. Otherwise, those who lose their homes because of lewdness will certainly not say much. Even diligent people can't quit, and they do great harm to things. Because too much desire will hurt the body, too many diseases will abandon things. I can't go where others can go; I can't do what others can do. Everything lags behind others, and everything is bound to lose money. So people who do business must abstain from sex.

Kun Daoyou must abstain from sex.

(Women in particular must abstain from sex)

It is most important for a woman to be pure and not abstinent. Elegant, refined, chaste and quiet are the virtues of women. If you don't lead an honest and clean life, it will not only delay your husband, but also cause illness. Women who work hard in the countryside are tired of their limbs, working hard all day, sleeping with pillows and having no time to think about anything else. If you don't move, you won't get sick. Women who have a little food and clothing are often entangled with diseases. It's easy to say that you are depressed because of anger. I don't know what depression is, but doctors can't talk about it. Moreover, freshness will promote blood circulation. Women open at the age of fourteen and break at the age of fifty. In less than forty-nine days, what has been cut off is the effect of clearing the heart. Since the menstrual period has been cut off, the internal organs must be full. Although there are diseases, there are no obstacles. Otherwise, it's not just as simple as delaying your husband. Studying hard is enough to hurt your health, and you will know.

A wife must persuade her husband to abstain from sex.

A wife must persuade her husband to abstain from sex.

Husband is a person who will depend on him all his life. As a woman, there is nothing he doesn't understand. If the husband is ill, the wife will suffer. If the husband dies young, he will suffer more. Men's illnesses are all caused by excessive desire. There are more than one thing that hurts people's lives, but lust will kill them. Today's indulgence is the suffering that will lead to death in the future. The average husband and wife often don't have the heart to persuade each other because of love, or they don't know the interests involved, or they let their husbands indulge and refuse to persuade each other in order to gain a virtuous reputation. Or the husband is willful, does not listen to people's advice, does not persuade, and does not dare to persuade again. If you stay alone in an empty boudoir and look up at nothingness, it will be too late to regret when the loss of qi and blood leads to disease and death. As a woman, she must always warn her husband with lust and death. Consciously abide by "consolidating essence in winter and summer to harmonize with the weather". (See the section on strengthening the essence especially in winter and summer. ) abide by the principle of "coming back in seven days" to ensure that menstruation is not dirty. (See the section on observing restrictions) Carefully avoid the date of festivals, observe fasting, avoid three taboos, and be one with nature. (See the section "Avoiding Time" in particular. Even if the husband is angry and wants to prosper, he always needs gentle words and meticulous persuasion. Perseverance, alarmist warning, I hope he listens. Once a husband listens to advice and abstains from lust, he will have his own support. Isn't it a wonderful thing that Qi Mei can grow old together? Moreover, in the first three months of pregnancy, women should cut off sexual intercourse, so that it is easy to have children, and the children born will not be hurt by acne. If you want to have sex at full term, it will inevitably lead to dystocia and death. Not for men, but for women to save themselves ~

For parents with children, this article is a must.

Abstinence requires abstinence.

Not only women but also men take a pure heart as the best policy. If a mortal wants to do something, he must first have a desire, and then he will have a desire. Clearing the heart first means clearing the roots first. Clearing the heart: make the four bodies quiet; Diligent in occupation and single-minded; Diligent in reading, the heart has a home. When you go to bed and can't fall asleep immediately, you will do it during the day and think about it at night, what is appropriate and what is not; How something succeeds and how something fails. Do a thorough analysis. You can also recite poems to rest your mind; Count the number of breaths to calm your mind. I will fall asleep naturally. When I wake up occasionally at night, I will think deeply about the truth of karma, as if there are ghosts and gods around me monitoring and controlling my mind, so I have my own control. Once you wake up in the morning, get dressed quickly and don't stay for a moment. Those who want to stay are the most delaying people and have to be prevented. During the day, I occasionally have a desire, even if I am in a hurry to do other things and think about other things. The use of the mind is the most effective. After one or two constraints, you can gradually form a law without any mistakes. Although I was reluctant at first, I naturally became skilled over time. Never read obscene books and never listen to obscene words. Even if you are forced to preach by frivolous friends, since lewd words have been said, you can't think deeply, stay in your mind and always take decision as the essence. These are the elements of a childlike heart. If the heart is unclear, it is difficult to abstain from sex in adolescence and middle age. This is the first critical moment in your life. You have to force yourself to do your best ~

Abstinence is especially important.

Abstinence is more important to dilute the mind.

The key to diluting the mind is only the word "far color". If a woman can stay away, her heart can fade. Cohabitation between men and women is a great relationship. People can't live without women, but they can't be too close and interested. If you are close, you will like it. Like it will enrich. You get rich, you get killed. Therefore, people who are pure in heart and lack desire are all based on lightness. I firmly believe that "lust will die", and I carefully deduce the reasons, research ancient and modern times, concentrate on understanding and investigation, and know that I am afraid, so I can restrain myself and naturally stay away from avoiding women. Generally, lecherous people think they can entertain themselves. I don't know that entertainment is only temporary, but it can be a lifetime of pain. Knowing that coke is a painful thing, the natural color will gradually fade away. Put poison in the food, and the insider will never dare to taste it. Why, knowing that you will die, your mind will naturally fade. In a word, in this world, I concentrate on my career. Once the lust is strong, it will inevitably lead to laziness in the cause. Diligence in business may be lighter than desire. The key to success or failure is whether the lust is diluted, which can not be ignored. Dilution of kung fu is very difficult at first, so we must try our best to control it in difficult places and make unremitting efforts to enjoy the benefits for a lifetime. Now make three proverbs to control yourself. One is to see through, the other is to hold back, and the third is to be sure. Seeing through is believing that lust will die; Can't stand it, it refers to the kung fu that women try to control; Confirmation is the purpose of persistence. Only by doing this can we become real heroes and achieve great things.

Abstinence is the first priority.

Adhere to the principle of consolidating essence in winter and summer. (see the article "winter and summer are especially strong and refined") Follow the principle of returning in seven days. (See restrictions) Avoid fasting. (See "Avoid Time") Don't make three taboos. (ditto) is the realization of abstinence. The color heart is not cute. (See the article "Sex is extremely harmful to the body") Light self-control. See the need of purity, especially the need of indifference. ) Have no desire for anything. It is an implementation project of abstinence. Teenagers should abstain from sex as soon as possible, and middle-aged people should abstain from sex as soon as possible. If young people are injured, they should give up for a year or two to nourish the defect. Middle-aged people who already feel weak should stop craving for three years to replenish their true qi. From then on, if you want nothing, you can naturally enjoy life. When Pu Chuan was appointed as the magistrate of Hangzhou, Li Jue, the old man from his hometown, visited him. He is 100 years old, and his face is as smooth as a baby. Pugong asked him how to take care of him. Li Jue said: "My skill is simple, but it is still early to get rid of it." Zhang Cui is over 90 years old. She is alert and can draw. Someone asked him why. He replied: "I have no other skills in my life, but I have a weak desire to control." At the age of eighty-eight, Bao was appointed as an envoy of the Tang Dynasty, and his spirit was healthy. Premier, some people speculated that he must have the secret of adoption, so he was questioned. Bao Zhai Hong said, "I have a pill, which is a secret recipe." Someone asked happily. He replied: "Fortunately, I took the' Sleeping Pill' for 50 years and began to give up my desire when I was about 38 years old."