Ingredients: peanut 30g, soybean 40g, water 1200ml.
Exercise:
1. Soak soybeans and peanuts for 6- 16 hours.
2. Put the soaked soybeans and peanuts into the net cover of the soymilk machine, put the clear water into the cup, and start the soymilk machine, which takes more than ten minutes.
Efficacy:
Tonify blood, benefiting qi, nourish yin and moistening lung, and is suitable for health care of weak and emaciated people, people recovering from serious illness and healthy people.
Second, spicy crispy peanuts
Ingredients: peanuts, peppers, dried peppers, salt and sugar.
Exercise:
1. Soak peanuts in water, peel off the red color of peanuts, and drain the water.
2. Put the oil in the wok, add the frozen peanuts, slowly heat the oil with low fire, fry it and take it out.
3. After the oil temperature rises a little, put the peanuts in deep frying and remove the oil.
4, leave a little base oil in the pot, add pepper and dried red pepper and stir fry.
5. Pour in peanuts and stir fry.
6. Sprinkle some salt and sugar to taste before cooking. Cold, crisp and fragrant!
skill
1, fry peanuts in a cold pan, and heat them slowly with low heat, so that peanuts can be fried more easily.
2. Finally, when frying dried chili segments and chilies, just put a little base oil in the pot, which is also slow frying. If the taste is heavy, add some pepper powder and pepper powder to make it more spicy and hemp.
Third, aged spinach and peanuts.
Materials:
200g of spinach, 50g of peanuts, 50g of salad oil, 20g of aged vinegar, 2g of refined salt and 3g of monosodium glutamate.
Exercise:
1. Clean the spinach, blanch it in boiling water, take it out, let it cool, squeeze out the water and put it on a plate for later use.
2. Cut the spinach into sections, put it in a bowl, add refined salt, monosodium glutamate and aged vinegar and stir well for later use.
3. Put oil in a hot pot, pour the washed peanuts into the pot and fry them.
4. Pour the fried peanuts into the spinach.
Fourth, peanuts are mixed with dried incense.
Ingredients: peanut100g, dried fragrant powder 200g.
Accessories: oil, salt, sugar, monosodium glutamate, chopped pepper.
Exercise:
1. Soak peanuts until soft, peel them, wash them and dice them.
2. Put oil in the pot and peanuts in the cold oil.
Fry for later use.
4. Put oil in the pot, add chopped pepper and stir-fry red oil.
5. Add dried herbs and stir fry.
6. It's a little dry. Put in the right amount of water.
7. Stir well
8 Add salt, sugar and monosodium glutamate.
9 Add the fried peanuts before taking out the pan, stir well, and then take out the pan and plate.
skill
Peanuts should be put in a hot pot when the oil is cold, because the oil is too hot to fry easily.