Organic vegetables can enhance physical fitness. Especially for detoxification, the content of antioxidants in organic vegetables is higher than that in conventional products. Scientists say antioxidants can reduce the risk of cancer and heart disease. Long-term consumption of healthy green food can obviously increase immunity and improve physical fitness, which is a normal phenomenon that toxins are gradually eliminated in the body.
The nutritional value of green food benefits from the excellent ecological environment. It is produced according to the standard of green food, and the whole process of quality control ensures the safe use of green food marks.
Extended data:
Green food refers to the general name of safe, high-quality and nutritious food that follows the principle of sustainable development, is produced in a specific way, and is certified by specialized institutions and allowed to use the green food mark. It is a new leading food in the future development of agriculture and food, and its benefits to people are beyond doubt.
Green food is also beneficial to liver hematopoiesis, cell regeneration and prevention of cell aging. At the same time, it is also conducive to lowering cholesterol in the blood. For people who love to drink, if they can insist on eating green food, it will help to maintain liver function.
References:
Baidu Encyclopedia-Green Food Reference:
Baidu encyclopedia-organic food