The most obvious effect of mung bean porridge is that it can relieve summer heat and detoxify, and clear away heat and trouble. People who are unbearable in summer heat or easily get angry can often drink mung bean porridge.

Mung beans are rich in nutrients, and have the functions of stimulating appetite, reducing blood fat, cholesterol, antiallergic, detoxicating and protecting liver.

Mung beans are cold, people with physical deficiency and cold should not eat more or for a long time, and people with spleen and stomach deficiency and cold diarrhea should eat carefully.