There is no sense of disobedience for people to eat this health care product for a long time, but everyone needs to pay attention to the right amount. Because excessive supplementation is easy to affect people's health. It will also affect people's metabolism to a certain extent. For female friends over 30 years old, reasonable vitamin E supplementation can make skin better and promote wound healing. If people's skin is unhealthy for a long time, it is very necessary to supplement vitamin E reasonably. If people have scars on their faces or acne marks on their faces, then in this case, everyone can apply the liquid in vitamin E capsules to the scars after puncturing the scars, so as to achieve the effect of removing scars. Vitamin E, taken reasonably by people, can also reduce the formation of senile plaques. Can Yangshengtang natural vitamin E be eaten for a long time? As can be seen from the article, the natural vitamin E in Yangshengtang can be eaten by people for a long time. But don't overdo it when eating, and be sure to eat lightly when taking it. Don't take the same type of dietary supplements while taking such health care products.