Southerners like to make soup. Although it is related to the climate, it has been passed down for hundreds of years. At first, southerners just wanted to make soup to resist the influence of hot and humid environment. Later, I got used to it, and the soup was handed down.
Now, with the change of seasons, southerners will choose the ingredients of soup in various ways to supplement their bodies with adequate nutrition and at the same time resist the cold of their bodies in winter.
In the eyes of southerners, the ingredients used in soup are carefully selected. After all, soup is very important. However, although drinking soup can bring some benefits and nourish the body, it will also bring some negative effects. When drinking soup, some people should try to drink as little as possible.
First, people with high uric acid
When cooking soup, generally choose seafood, animal offal, meat, mushrooms and other ingredients to cook together. After several hours of stewing, the soup will become very delicious.
However, the soup cooked for a long time tastes good, but because it contains very high purine, for people with high uric acid, if they drink it often, it will easily bring some harm to their health, and in severe cases there will be pain, so this kind of people are not suitable for drinking soup.
Second, people with bad stomachs.
If people with a bad stomach often drink soup, it is easy to dilute the digestive juice in the stomach and affect the digestion and absorption of food. People with a bad stomach had better not drink soup. If you really want to drink, you can choose some light soup, which is better before meals.
Third, people who like soup and rice.
Many people like to soak rice in soup when they drink it. This kind of eating method is not good, which will not only affect the individual's chewing function and weaken the digestive function, but also affect the health of other organs of the body. Therefore, when drinking soup, it is best to drink soup before or after meals, which can not only warm the stomach, but also bring enough nutrition to the body, especially in the cold winter, nothing can not be solved by a bowl of soup.
In fact, whether southerners or northerners, climate differences will affect their eating habits. In the eyes of northerners, perhaps soup-making can't keep healthy, but for southerners living in humid climate, soup-making can remove moisture from the body, which is enough to show that soup-making has a health-keeping function.