Pet owners unconsciously increase a lot of exercise to maintain a healthy life.
1. Relieve stress: In a study conducted by the State University of New York at Buffalo in 2009, researchers found that after intense work and stress, if people's pets and family members are with them, they can better release their emotions and eliminate stress.
Second, lowering blood pressure: keeping pets has the potential to lower blood pressure, especially for people at risk of hypertension.
A study has published a set of comparative figures, and found that the blood pressure level of couples with pets at work or at rest is lower than that of couples without pets. You may lose your job and house, but you will never lose your pet's unconditional love.
3. Exercise your patience: Any pet may be slow to respond within tens of seconds after you call, but they occasionally like to pee everywhere. Therefore, you can never expect your pet to break the communication barrier between species and make a qualitative leap in language, so you have to train them patiently-just like training yourself.
Pets are the best people to talk to: when you need to cry and the psychological clinic is too expensive, pets are your best people to talk to. Although they won't comfort you or provide you with a treatment plan, it's better to have a talking companion than nothing. It's called keeping things for a thousand days and taking a while.
5. Pets can be used as alarm clocks and doormen: Every morning around 6: 00, a good boy is like a small alarm clock, scratching our hands with his soft paws or patting your face on time. If someone ignores it, it will "meow! Hey! " Cry all the time
Whenever his family gets off work, he will stand at the door to meet them. When they meet at first sight, he will immediately erect his long tail, sweep your legs and snore as if to say, "It's not easy, but I hope you come back!" "
Help people socialize: having a dog can actually increase a person's social opportunities. In a survey of a pet food company, someone said, "Whenever I take my dog for two miles in the morning, I will meet 5 to 10 people running with me."
Pets increase social interaction, for example, in a community, neighbors will stop to chat because they have similar pets. At the same time, pets will increase the chat topics between strangers and bring people closer in an instant.
Seven, help children grow up: children who grow up in a family with pets have countless benefits, especially in emotional development. She often takes her children to animal shelters and provides them with toys and food. Taking care of pets can make them focus on their sense of responsibility, while hugging and stroking pets can greatly comfort autistic children.
Besides, pets bring good times to life.
Eight, fitness partners: exercise with pets can be "win-win", such as lifting cats into dumbbells and practicing yoga with dogs.
The interaction between pets and children can not only help children improve their immunity, but also develop their emotional intelligence and sense of responsibility.
Nine, reduce allergies: reduce children's allergies and enhance immunity.
X. As a "snack alarm clock" for diabetics: Some pet dogs (about 1/3) can smell the changes of some chemicals in their owners' bodies before their blood sugar drops sharply, and give a warning to let their owners replenish food in time to avoid danger.
1 1. Relieve nervousness: Pet dogs can relieve patients' nervousness and other excessive emotions and are often used in psychotherapy.
Twelve, a good partner in cancer treatment: the cancer of cats and dogs is very similar to human cancer, and the study of cat and dog cancer has great practical significance.
Thirteen, the treatment of ADHD children: ADHD children playing with pets can promote children's sleep and enhance self-confidence.
Fourteen, the treatment of children's autism: Being with pets can stimulate children's touch, hearing, smell, etc., and enhance attention.
Fifteen, walking the dog can strengthen the bones: walking the dog helps to receive more sunlight and increase vitamin D in the body.
Sixteen, prevention and treatment of arthritis: stretching with cats can prevent arthritis. Treat arthritis with a pet dog. If your dog has arthritis, you can exercise with your pet and take medicine at the same time.
17. Relieve chronic pain: The heat generated by the dog's body has a "hyperthermia" effect on patients with chronic pain.
18. Improve the quality of life of aphasia patients: Special dogs can understand special instructions, which can improve the condition of aphasia patients, enhance their confidence in life and improve their quality of life.