Keeping in good health in spring and protecting the liver and gallbladder are the top priority. Let's share the most common Xiao Wei Qu Cai (Stichopus Japonicus) for protecting the liver.
Ququ itself belongs to a kind of wild vegetables, also known as thorn vegetables. Stichopus japonicus, also known as Cirsium japonicum, is a kind of high-quality wild vegetable, which contains protein, fat, carbohydrate, calcium, phosphorus, iron, carotene, vitamin B2 and vitamin C. It has the functions of cooling blood, stopping bleeding, removing blood stasis and reducing swelling, and can be used for hematemesis, hematuria, hematochezia, metrorrhagia, traumatic hemorrhage, carbuncle, abscess, sore, etc. The efficacy and function of seaweed, how to eat seaweed!
Efficacy and function of sweet potato.
1, diminish inflammation and stop bleeding
Anti-inflammatory and hemostasis is one of the important functions of sea cucumber, which can shorten the clotting time of human body. When people accidentally have trauma that leads to bleeding, fresh sea cucumbers can be ground into mud and then smeared directly, which can quickly stop bleeding. In addition, sea cucumber contains a variety of natural anti-inflammatory ingredients. If applied externally to the wound, it can also prevent infection and accelerate wound healing.
2, promoting blood circulation, removing blood stasis, reducing swelling and relieving pain
Sea cucumber is also a kind of wild vegetable that can promote blood circulation and remove blood stasis. When people are injured from falls, they can directly mash the sea cucumber and apply it externally to reduce swelling and relieve pain. Sea cucumber can also protect human liver, improve liver detoxification function and prevent hepatitis.
There are several ways to eat seaweed.
1, seaweed porridge
1. First of all, we need to remove the old leaves of Sargassum spinosum, then soak them in clear water for a while, then rinse them with clear water to wash off the impurities, then blanch them with boiling water, then take them out later, cool them in cold water, and then take them out and chop them up for later use.
2. Then wash the japonica rice several times with clear water, and then soak it in clear water, so that the rice grains are easy to rot.
3. At this time, prepare a casserole, pour the rice into it, add a proper amount of water, and boil it over high fire.
4. After boiling, change the fire and cook until the rice grains are sticky.
5. At this time, seaweed can be added and stirred evenly. After a while, you can add chopped green onion, and then add chopped green onion to eat.
2, cold seaweed
Sea cucumber is a kind of wild vegetable with fresh and tender taste. Can be made into cold salad for people to use at ordinary times. When making, fresh sea cucumbers need to be washed with clear water and then blanched in boiling water for two minutes. Take it out and cool it with cold water. After cooling, take it out and drain it. Add garlic paste, balsamic vinegar and soy sauce, edible salt, chicken essence and other seasonings, and mix well to serve.
Step 3 make stuffing
Sea cucumber stuffing is also delicious. Usually people can use it to make steamed buns or jiaozi. Now to make stuffing, you need to prepare 500 grams of sea cucumber and 300 grams of lean meat stuffing. Wash the sea cucumber, remove water and lean meat stuffing, chop it into paste together, then add a proper amount of minced onion and ginger, add spices and seasonings such as soy sauce, chicken essence, edible salt and edible oil and mix well.
4. Porphyra noodles
1. First remove the impurities from the seaweed, then wash it with clear water several times and dry it.
2. Then blanch it with boiling water and mash it into juice.
At this time, take a proper amount of flour, mix it with the juice just now, knead it all the time, and then wake up for an hour.
4. Roll into noodles.
At this time, you should prepare a pot, put in clean water, bring it to a boil, put in noodles when the water boils, and you can eat it later.
Proper consumption of sea cucumber can effectively clear away heat and promote diuresis, detoxify, diminish inflammation and relieve pain, reduce swelling and promote diuresis, and has a good effect on eliminating swelling caused by metabolic problems. From a nutritional point of view, this kind of distiller's yeast is rich in vitamin C and iron, which can not only whiten skin, but also promote human metabolism and enhance human immunity. Eating too much is prone to obvious diarrhea, and eating too much is not recommended.