Every scene in the advertisement is based on real life experience, and the protagonist of the story is like someone around you, maybe you and me.
Does the first half of the video feel familiar?
How many people wear the most expensive masks while staying up the longest;
How many people, while collecting health guides, work overtime until late at night;
How many people, while drunk day and night, put Lycium barbarum in the cup;
Talk about health, but where is the body? Suicide? .
When you joke about life and health, the disease is busy eating away at your body.
The world will really punish people who don't take good care of their health.
During the Chinese New Year, I went to the hospital to visit a colleague with gastric cancer. The 32-year-old body used to be able to play basketball in one gear and three gears, but now she is so weak that she needs help to sit up from the bed.
As a professional journalist, it is common for him to stay up late to write articles, often staying up for days and nights. Busy, no time to eat, either take-out or not eat, make do with it.
He always thought that he was young and healthy, and it was okay to play and endure, but he never thought that his young body was nothing in the face of illness and death.
That day, when we were chatting in the ward, doctors and nurses suddenly pushed in a patient for emergency rescue. Several nurses were busy wearing oxygen machines, monitors and sphygmomanometers, and the doctor comforted the patients with shortness of breath loudly while arranging treatment.
We all looked silly. The urgency and urgency of being so close to death and then being rescued abruptly made the onlookers shrink and speechless.
Colleagues also looked at it silently and said:? I have seen this scene many times during my illness. Sometimes it's others, sometimes it's myself, and I'm used to it. ?
Life and death are just the difference between staying up for a few nights and wearing a lot of instruments. My only hope now is to live well, then quit my job and go to the countryside to farm, leaving early and returning late. I just don't know if God can give me this chance. ?
You must remember that no matter how busy or tired you are, you must eat well and sleep well. Nothing is more important than health. You must remember this. ?
A long time ago, I heard a little envy from my predecessors. Young is good, right? At that time, I once thought it was a compliment, and even believed that youth was a wayward capital.
Now I understand that youth is never capital, only health is. What's the use of being young when life is so fragile in the face of illness and death?
I know that this society always puts a lot of pressure on young people, especially after the 80s and 90s.
As long as you open the WeChat account, you will see various similar topics:? The first batch is baldness after 90? 、? Never say sorry when you hit the post-80s? 、? After 80, he officially became a middle-aged person. Is your deposit up to standard?
So we are trapped by all kinds of pressures, working overtime desperately, and dare not rest. The mobile phone dare not turn off, it must be on call.
Mortgage, car loan, marriage certificate, marriage tuition, the more money you need, the more you can't sleep.
Everyone says that it doesn't matter if you are young and open up unlimited possibilities, or you will fall behind if you don't fight.
But no one told you that you should live better than work hard.
When you live to a certain age, you will know that it is never intelligence but physical strength that determines the height of life.
A person's life is like a long-distance race. The more they are good at preserving their physical strength, the more they can persist until they cross the finish line.
People who love sports have better physical fitness than you, then work harder than you, and then the whole life is better than you.
Don't let your life lose the qualification to participate in the second half of the game prematurely.
What's more, you are never fighting alone. You have parents, lovers and children around you who care about you.
Therefore, for the unrealized dreams and ambitions, for the eyes of parents, for the eyes of children, you must, must be better to yourself.
I especially like the sentence in the video: you can fix it right away or change it right away.
We can stay up the longest night, lie in bed lazily on weekends, and watch the news of sudden death with trepidation every day.
But it is also possible to act from now on.
For example, it is better to go to bed early and get up early than to stay up late and brush your mobile phone.
For example, don't always use busyness as an excuse not to eat well, but take every meal seriously.
For example, don't just talk about fitness, do more exercise.
For example, don't always put off the lack of time, we should see the world for ourselves.
The world is fair, it will quietly punish those who don't take good care of their bodies, but it will also secretly reward those who are willing to take care of their bodies.
When you go to bed early and get up early, you will find that you actually have a lot of time;
When you exercise more, you will find that your body is far stronger than you think;
When you leave home, you will find that the world is far more worthy of love than you think.
Only when you love your body completely can you spare energy to love this beautiful world.
When you come to this world, you should bask in the sun and walk in the street with your beloved.
Of course, if you really have no confidence in your perseverance, you have to take out an insurance policy.