Reasonable and balanced nutrition and scientific children's diet can also help children improve their immunity. When preparing food for children, we should not only strive for a balanced nutrition, but also ensure that children get enough protein and vitamins every day to meet their growth needs. Also pay attention to the diversification of diet, let children eat more fresh fruits and vegetables and start appetizing, so as to ensure that children have enough appetite. Pay attention to adding or subtracting clothes when dressing. Although it is sometimes warmer in spring, the weather changes greatly at this time, and sudden changes in temperature occur from time to time. Attention should be paid to changing clothes for children in time. The child's adaptability is not good enough. Even if the child feels hot, don't take off his winter clothes easily to avoid catching cold. When picking up children in the morning, the teacher should pick them up from parents or drivers and send them to the classroom after passing the early exam. There must be teachers or aunts in the class.
Check the children thoroughly before entering the park, and don't let them bring sharp toys into the kindergarten. The first thing in class is to wash your hands. When playing games, don't chase after them in the classroom. Don't bring small objects into the classroom to prevent small foreign objects from entering the child's mouth, ears and nose. When playing games and turning corners, pay attention to the safety of children, don't chase or run into the toilet, and don't fight with children. Hygiene and environmental problems in kindergartens are directly related to children's health. Especially in spring, influenza virus is easy to exist. During holidays, kindergartens should organize staff to disinfect some facilities in the park in order to better prevent virus infection. As for the bedding used by children, parents should use the holidays to clean the bedding for their children. Only in this way can children's living environment be better guaranteed.
Kindergartens and families should cultivate children's good hygiene habits, such as washing hands frequently, not touching nose and eyes, and not spitting. And teach children the correct way to wipe their noses. Parents are advised to wash their noses with cold water in the morning and evening to enhance the adaptability of children's nasal mucosa to cold air. In kindergartens, kindergartens need to prepare various nutrition recipes so that children can get enough protein and vitamins to meet their growing needs. At home, parents should provide their children with reasonable and nutritious meals at home, keep pace with kindergarten meals, encourage their children to drink more water and eat more fresh fruits and vegetables to enhance their resistance. In kindergarten, children should have enough outdoor activities every day so that they can get enough sunshine and breathe fresh air. Kindergartens should also arrange diversified physical exercises to improve children's own resistance. Parents should make full use of holidays and after meals to carry out parent-child activities and increase their children's exercise. Also, the spring season is changeable, so parents and teachers must add or subtract clothes for their children in time to prevent them from catching a cold.