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What is the difference between some natural vitamin health products (such as Yangshengtang) and ordinary vitamin tablets? Is this difference worth it?
The utilization rate of natural vitamins is high, and the synthesis is relatively poor.

However, ordinary natural vitamins are not easy to purify, and the cost is high, and the price will be much more expensive. Generally, the price of synthetic water-soluble vitamins is within 10 yuan, while the price of fat-soluble vitamins (VitA/D) will be more expensive, and natural vitamins will be dozens or even hundreds of times more expensive. Whether it is worth it is a matter of opinion.

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