1, swelling and pain
The harm of hyperosteogeny is that bone spurs can indirectly cause chronic strain of local tissues and also cause swelling and pain. Generally from light to heavy, after exercise, the load and activity increase for a long time.
2. Stiff limbs
Rest can aggravate moderate joint stiffness, which is called "gelation". It is a kind of elastic stiffness, which is different from friction and adhesion, such as finger or joint stiffness. Stiffness of hyperosteogeny seriously affects function.
3. Muscle atrophy
Some patients with hyperosteogeny even have muscle atrophy, because the muscles of the affected joint become atrophic and the tension is reduced.
4. Physical deformity
Poor joint alignment, such as genu valgus, will lead to deformity due to uneven joint surface.
5. Limited activities
Patients with hyperosteogeny can reduce the range of joint movement due to joint capsule fibrosis, osteophyte, uneven joint surface or impaction of loose body, and there may be thin or thick rubbing sound during exercise.
? What is the reason for getting hyperosteogeny?
1, pathology
Irregular cartilage injury, subchondral sclerosis, cyst in weight-bearing area, marginal osteophyte hyperplasia, increased blood flow in metaphysis, synovitis in different degrees. At present, western medicine has no effective medicine for this disease, and symptomatic treatment is often used.
2. Histology
Early cartilage surface fragmentation, chondrocyte proliferation, cartilage surface longitudinal crack, crystal deposition, cartilage repair, osteophyte proliferation; In the late stage, the cartilage was completely destroyed, which showed cartilage sclerosis, cartilage disappearance and subchondral focal osteonecrosis.
3. Biomechanical and biochemical changes
The ductility, compression resistance, shear resistance and cartilage permeability of articular cartilage decreased. Cartilage moisture increased, excessive swelling, subchondral bone sclerosis. When the content (concentration) of proteoglycan decreases, its molecular size and aggregation degree change, and the size and arrangement of collagen fibers and the synthesis and degradation of matrix macromolecules change abnormally.
? How to treat hyperosteogeny?
1, TCM treatment
Traditional Chinese medicine plaster therapy is to use drugs directly for diseases and exert its curative effect through the strong permeability of drugs.
2. Western medicine treatment
Western medicine has no radical cure for hyperosteogeny, but only symptomatic treatment, such as taking antipyretic and analgesic drugs when it hurts; Those who are numb choose B vitamins; Patients with joint swelling and hydrops were treated by local extraction of hydrops or local sealing.
3. Surgical therapy
When conservative treatment is ineffective and the condition is serious, which seriously affects the life of patients, surgical treatment can be considered.
What is good for hyperosteogeny?
1, eggs
For people with hyperosteogeny, it is good to eat some eggs, because eggs are rich in protein ingredients, which can make up the body well.
2. Bean products
Bean products are also a good choice. For patients with hyperosteogeny, it is very necessary to contain nutrients in bean products.
Step 3: vegetables
Vegetables are indispensable food in life. Similarly, for people with hyperosteogeny, eating more vegetables is also very helpful. The vitamin C contained in it is necessary for human body. In addition, there are many phytochemicals in vegetables, which are recognized as effective components beneficial to health, such as carotenoids, dipropylene compounds, methyl sulfur compounds and so on. At present, the nutrients in fruits and vegetables can effectively prevent chronic and degenerative diseases, and many substances are being discovered.
4. Fruit
Fruit refers to juicy and sweet plant fruit, which is not only nutritious, but also helps digestion. It is the general name of fruits and seeds of some edible plants. If it is kiwifruit, citrus or persimmon with high vitamin C, one or two a day is enough. If it is fresh dates or strawberries, you can get the vitamin C you need for a day by taking five or six tablets. Therefore, if you want to supplement enough vitamin C, you should be selective when eating fruits.
Step 5 supplement calcium
You can eat foods with high calcium content, which can be roughly divided into the following categories: dairy products, bean products, kelp shrimp skins, animal solids and so on. Or calcium powder that is easily absorbed by the human body. However, while supplementing calcium, we should also bask in the sun, which will help the skin synthesize vitamin D and promote the absorption of calcium.