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What benefits does eating kudzu root have to the body?
Tanida Meng (natural food advocate) replied:

Efficacy and function of pueraria lobata

1, care for cardiovascular health

Puerarin contains total flavonoids, which helps to dilate coronary artery and cerebral artery, regulate blood pressure, improve microcirculation and care for cardiovascular health, thus helping to reduce the risk of cardiovascular diseases.

2, hangover sequelae

For people who usually entertain and drink, it is best to soak Pueraria lobata in water after drinking, which will help sober up. This is because pueraria lobata contains a component called daidzein, which can decompose ethanol and help human metabolism after entering the human body.

3, improve the body's resistance

Eating Pueraria lobata often helps to improve the body's resistance and resist various diseases more effectively.

Step 4 detoxify

Scientific research has found that Pueraria lobata contains a lot of dietary fiber, which can improve constipation, help the body excrete toxins and make the body more relaxed and healthy.

5. Regulate female endocrine.

Many women know the importance of endocrine stability to the body. Once endocrine disorders, it is easy to grow acne and spots, and even increase the risk of certain diseases. Studies have shown that Pueraria lobata contains a phytoestrogen with similar structure to female estrogen, which can regulate the estrogen level in women in two ways, thus helping to regulate endocrine and make it more stable.

6. Promote the absorption of calcium

With the increase of age, the loss of calcium will accelerate, and the body's ability to absorb calcium will become worse. Scientific research shows that flavonoids contained in pueraria lobata can promote the absorption of calcium by human body and reduce the health risks caused by calcium deficiency.

7. Improve memory

Students who often use their brains, as well as white-collar workers and the elderly, can often eat Pueraria lobata, which is helpful to improve their memory and make their brains full of vitality.

The above content is provided by natural food-Tanida Dream, hoping to help everyone.