2, emotions, too much will hurt. Eat with a smile, it hurts to delay time.
3. The so-called thrifty people don't spend money, but take food as frugality to nourish the spleen and stomach, desire as frugality to gather spirit, words as frugality to nourish breath, friends as frugality to lead a clean and honest life, lewdness as frugality, and thinking as frugality to get rid of troubles. Everything is saved, and there is a harvest.
4, harmony, auspicious way: harmony between monarch and minister is the prosperity of the country, harmony between father and son is the happiness of the family, brotherhood is the support of brothers, husband and wife are quiet in the boudoir, friends and peace maintain each other.
5, the body is good, so it must be based on kindness, frugality, harmony and meditation.
6. In the later days, I never ate too much food and slept with my husband for a long time.
7. The way to live a long life is nothing more than kindness, frugality, harmony and tranquility.
8. In this world, things are more complicated than in ancient times, and there are more machines than before; His people take wine as their pulp, run amok, get drunk and rest, trying to exhaust their essence and dissipate their truth; I don't know if I'm full, but I will obey God from time to time and keep my heart fast against the joy of life.
9, not only that, all the little things, people are the most anxious, enough to cause harm.
10, the shortcomings of my husband's life are also because of his vitality.
1 1, 250 years old, not bad action. How can I become a fairy?
12. Shan Ye people live longer than urban people.
13, don't work hard for the female appearance, don't shake the female essence. "Don't let girls think about it, think less about it, rest, indulge in it and be quiet. This is a wonderful idea, but it has been ignored by mediocre people.
14, a native of Shan Ye, has a regular routine, no fame and fortune, no mechanical confusion and innocence. For example, a native of Tian Ge can prolong life.
15, people can be kind, that is, they don't harm things, that is, they don't harm people. Kindness nourishes heaven and earth.
16, those who have weak vitality and are not good at bearing children, although they are rich in temperament, abuse them and kill them, which is enough to promote longevity.
17. The reason why the ancients didn't act rashly, didn't look too hard, didn't listen too hard, didn't sit too long, and didn't get tired of lying down.
18, there is no moment of peace in my heart, no moment of peace in my heart, and endless glue, so it is enough to promote longevity.
19, the ancients, the law is in Yin and Yang, and the adjustment is in the number of skills, eating and living, and getting something for nothing, so it can be reconciled, calmly over 100 years old, not thinking about longevity, and this is also the reason.
20. Enough rice and firewood, carefree, early official food, not surprised or humiliated. If you don't owe people money, you will get benefits. If you don't go to the pawnshop and have a light meal, you can live longer.
2 1. If you put a long candle in the wind, it will burn automatically. If you put a short candle in a cage, it will be put out too late. The same is true of keeping in good health.
22. Take it cold first, and solve it hot first. Eat less than hungry, drink less than thirsty. No emotions, no happiness, no sadness, no sorrow, no happiness, no honor or disgrace.
23. When the world is different, the world is indifferent to the thickness of gas? Not exactly. The way of keeping in good health is different!
24, food should not be too full, too full will hurt the stomach; You can't sleep too long. If you sleep too long, the essence will disperse.
25, quiet, the body can not be overworked, the heart can not act rashly.