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Which places in Guangxi are rich in longevity old people?
Bama Yao Autonomous County in the northwest of Guangxi Zhuang Autonomous Region.

Bama Changshou Village is located in Bapantun, Heping Village, Jiazhuan Township, Bama Yao Autonomous County, Hechi City, Guangxi. Surrounded by mountains and fresh air, it is a good place for leisure travel.

Known as "the hometown of longevity in the world and the holy land of China people", it belongs to Hechi City, Guangxi Zhuang Autonomous Region and has one of the best air, water and sunshine in the world. The content of negative ions in the air is extremely high, and it is also called "natural oxygen bar".

Geographical location:

Longevity in Bama, Guangxi is closely related to geography, climate and environment, as well as the harmonious social environment, good lifestyle and reasonable diet structure of the long-lived elderly.

The dietary structure of the elderly in Shishi is basically "four lows and one high": low in salt, sugar, fat, animal protein and fiber. They eat their own pollution-free vegetables and coarse grains. The staple food is corn and rice, with wild vegetables and sweet potatoes. They only eat a small amount of meat.