Seeing these questions reminds me of your experience when you were pregnant. The five or six months of pregnancy coincided with a hot summer day. At that time, it was the second trimester of pregnancy, the abdominal cavity was slowly expanding, and the body was getting thicker and thicker. Expectant mothers could not eat cold drinks such as ice cream to cool down, because this kind of food was very irritating to the digestive tract, which would lead to diarrhea and other major manifestations, and might also cause contractions, which was not good for the baby. Therefore, it is not good to aim at your mother in summer.

The reason why expectant mothers have high body temperature corresponds to estrogen and metabolic rate during pregnancy. At the beginning of pregnancy, the ovaries of pregnant mothers will produce luteinizing hormone. When luteinizing hormone metabolizes progesterone, the maternal body temperature will increase. In addition, the metabolic rate of mother Bao during pregnancy will be faster than before, which will lead to the acceleration of endocrine system, and the body will often release energy, which will promote the increase of calorific value and body temperature in the body. In addition, some expectant mothers are anxious and prone to get angry during pregnancy, which will continue to lead to maternal body temperature increase. As the saying goes, "Calm down and naturally cool down", expectant mothers try their best to remain calm and calm, reduce the emotional damage of the external ecological environment, and solve the heat of temperature with a positive attitude.

When the sun is hot, expectant mothers should try to reduce going out many times. If they have to go out, they must take precautions against sunscreen. Expectant mothers try to wear some cotton breathable clothes and pants in summer, which can breathe freely without causing skin irritation and skin diseases; If the expectant mother feels particularly uncomfortable after sweating, she can take a warm bath to relieve this discomfort. Expectant mothers should try to eat some light food in summer, which can not only cool down the summer heat, but also reduce the pressure of gastrointestinal work, which is conducive to digestion and absorption. Expectant mothers can drink millet gruel and eat cantaloupe in summer, which is helpful to relieve summer heat and cool down, but this kind of cool food should not be eaten more, nor should it be eaten after being refrigerated in the refrigerator, otherwise it will cause harm to the digestive tract, which is not good for themselves and their babies.

In addition, expectant mothers should drink more water in summer, put some salt properly and replenish water better. First of all, whether you are a expectant mother or not, from the perspective of health care, it is best not to eat ice cream on dog days. I have heard the most realistic analysis before. Ice cream turns into urine when you eat it for a few degrees below zero in your stomach. Urine discharged to the outside of the human body is 37 degrees, which definitely consumes the mechanical energy of the body and affects the gastrointestinal tract. Secondly, we all know that drinking warm water regularly is the last word. Drink a cup of warm water in dog days, then wash your face and wipe your back with warm water, and it will be much cooler in an instant.