Efficacy of honey water

1. Restore fatigue, especially after staying up late.

Of all natural foods, honey requires the highest energy for brain neurons. Fructose and glucose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood. Usage: a cup of honey water at noon.

2. eliminate the accumulated food after a full meal

Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the defecation time. Usage: Take 25g honey on an empty stomach every morning and evening.

amelirate dryness of the lungs

Honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects, and loquat honey has the best cough relieving effect. Usage: One Sydney, sliced with honey, several times a day.

sober up from drunkenness

Honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, help to sober up quickly and relieve headaches after drinking. Usage: Eat 50 grams of honey or some biscuits and bread coated with honey before drinking, and then drink honey water after drinking.