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Will you get angry when you drink milk? What are the properties of milk?
Traditional Chinese medicine believes that milk is slightly cold, and it can play the role of "removing fire" by nourishing yin, clearing heat and detoxifying. If milk is properly processed or mixed with other foods, it can be made into various "therapeutic milk". Chinese medicine believes that milk can nourish the lungs and stomach, promote the production of saliva and moisten the intestines, promote development, moisten the skin, increase skin elasticity, soothe the nerves and resist fatigue, and also has the functions of diminishing inflammation, reducing swelling and relieving dry skin. It can not only improve human immunity, but also be the main nourishing drink for people with diabetes, constipation, chronic diseases, deficiency of qi and blood, and disharmony between spleen and stomach. According to Chinese medicine, milk is sweet and slightly cold, and its high-quality protein, fat, calcium and vitamins are incomparable with other foods, so it is known as "completely nutritious food". Judging from the taste, composition and efficacy of milk, there is no seasonal difference in its consumption, and it will not produce so-called hot air and excessive internal heat. According to the Compendium of Materia Medica written by Li Shizhen, a great doctor in Ming Dynasty, milk can cure nausea and fever, tonify fatigue, moisten large intestine, treat qi dysentery and relieve jaundice. It is a misunderstanding that drinking milk will get angry. Many people think that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, milk will not only get angry, but also clear away heat and toxic materials. Chinese medicine believes that milk is slightly cold, which can nourish yin, clear away heat and detoxify, and play the role of "removing fire". Moreover, milk contains as much as 70% water, which can also supplement the water lost by human body due to a lot of sweating. It should be noted that milk cannot be frozen into ice, otherwise it will destroy many nutrients. Clever use of milk for health care treatment: Chinese medicine believes that milk is sweet and slightly cold, which has the effects of promoting fluid production, quenching thirst, relaxing bowels, tonifying deficiency and strengthening spleen. Milk can be properly processed or mixed with other foods to make various "therapeutic milk". 250 ml of fresh milk, 60 g of rice and proper amount of sugar. First, cook the rice until it is half cooked, take out the rice soup, add milk, cook porridge with slow fire, add sugar, stir and dissolve it fully. Warm clothes in the morning and evening, pay attention to preservation and don't go bad. It can tonify deficiency, strengthen spleen and stomach, and moisten five internal organs. It is suitable for people with weakness, strain, deficiency of qi and blood, physical weakness after illness, old and weak, and malnutrition. Milk jujube soup 500 ml milk, 25 g jujube, 100 g rice. Cook rice and jujube into porridge first, then add milk to boil. It can tonify qi and blood, strengthen spleen and stomach, and is suitable for people who are overworked, physically weak and lack of qi and blood.