Atherosclerosis is a health problem that many elderly people will encounter. Eating more food to organize and maintain blood vessels can avoid premature aging of blood vessels. After collecting and sorting, I found that the following foods have special effects on dredging and sorting blood vessels and avoiding arteriosclerosis. Blood is thick and easy to block blood vessels! Natural "vascular scavenger" in food! Specially remove vascular garbage, prevent blood from thickening and prevent thrombosis!

Dandelion can regulate nerves, dilate blood vessels and dredge meridians. It is a very good daily health tea. Dandelion root tea tastes mellow and sweet. Obese people and the elderly are prone to thrombosis. Drinking dandelion and clove can clear the garbage on the blood vessel wall, dredge blood vessels and reduce the formation of thrombosis.

Hawthorn contains a lot of trace elements and vitamin C, which is helpful for digestion, and pectin contained in hawthorn is soluble dietary fiber, which has a cleaning effect on blood vessels. Hawthorn has the functions of dilating coronary artery, promoting cholesterol excretion, lowering blood pressure, lowering blood lipid, cleaning blood and improving blood viscosity.