1, Shenque point is our umbilical eye. Traditional Chinese medicine believes that this point is the concierge of the heart and kidney, which plays a role in reconciling yin and yang. Moxibustion at Shenque point has a good curative effect on abdominal diseases, such as abdominal pain and diarrhea, which can warm up the vitality, strengthen the spleen and nourish the stomach. Moxibustion can be moxibustion or moxa stick moxibustion, with moxa stick moxibustion every time 15-30. You can also press this point with moderate intensity, 3 minutes each time, twice a day.

2. Guanyuan point is located 3 inches below the umbilicus in the anterior midline. It is the intersection of Ren meridian and Yin San of foot, and also the point of small intestine meridian. Therefore, diseases along Ren meridian, Yin San meridian and small intestine can find this point. Moxibustion on Guanyuan can regulate qi and blood, warm kidney and strengthen yang, and benefit qi, and has curative effect on abdominal distension, diarrhea, vomiting and enteritis. Moxibustion with moxa sticks can be used at 65438 each time. You can also use massage to warm your hands first, and then massage this acupoint moderately for 3 minutes each time, twice a day.

3, Tianshu point, located in the middle abdomen, three fingers wide on the left and right of the navel, this point corresponds to the intestine. Moxibustion or stimulation of this point can promote intestinal peristalsis and enhance gastric motility. Abdominal pain, abdominal distension and diarrhea can all be solved through Tianshu point. Moxibustion with moxa sticks lasts for 65,438 0.5 minutes each time, or press Tianshu point with moderate force for 3 minutes each time, twice a day.

4. Zusanli point is located in a depression about 4 fingers wide below the kneecap of the lateral leg. Moxibustion at this point can not only strengthen the spleen and nourish the stomach, promote digestion and absorption, treat gastrointestinal diseases, but also benefit qi and strengthen yang, preserve health and prolong life. It's called Changshou point, and you can use moxa stick to warm moxibustion. Every time 65,438+05 minutes, the moxa stick slowly moves Zusanli point up and down, making the skin at the point feel warm and comfortable. You can also press Zusanli point for 5 minutes at a time. The intensity is appropriate, and the rhythm is not too fast. It is about 20 times per minute, and you can feel the heat or pain at the point.