What are the wonderful uses of honey? Honey is a common food in our daily life. Its taste is sweet and attractive, and it also contains nutrients beneficial to human body. I believe many families will prepare some honey. Many people have the habit of drinking honey water, so what are the wonderful uses of honey? Come and have a look with me.
What are the wonderful uses of honey? 1 first, fitness.
1, strengthening exercise performance: Although honey is sweet, it is different from sugar substitute and granulated sugar, and it is relatively healthy for human body. For people who lose weight, it is a good choice to supplement nutrition without getting fat; In addition, honey is also suitable for athletes who need to supplement blood sugar for a short time.
2. Improve the memory of menopausal women: 20 1 1 A study published in the journal Menopause pointed out that women who eat 20 grams of honey every day have better short-term memory performance after 4 months than women who take hormone drugs; It shows that honey is also helpful to memory and rejuvenation for menopausal women!
3. Natural preservatives for salad dressing and pickled fruits: If you want to preserve pickled fruits for a long time, you can try honey in addition to sugar water!
Second, relieve symptoms.
1, hangover is super easy to use: I drank too much the night before and suffered from headache and nausea the next day. Want to sober up? Honey may help you. According to the research of the Royal Academy of Social Sciences, the polyphenols in honey help to speed up metabolism, let the body expel alcohol, and the hangover will soon heal.
2. Climbing the roof in the middle of the night without insomnia: Eat 1~2 spoonfuls of honey before going to bed, which contains nutrients that can help you sleep well. Sleeping for 8 hours is not a problem!
3, relieve sore throat, solve cough: honey contains vitamin B group, amino acids, minerals calcium and magnesium, which helps to relieve sore throat and is very helpful for the treatment of early colds!
Third, smear trauma articles
1, substitute nurse: The environment in Taiwan Province Province is humid and there are many mosquitoes, so the probability of being bitten into red bean ice is high. What if I don't bring the universal little nurse ointment? Honey can also relieve itching! (although it is probably only used for survival in the wild)
2. Relieve sunburn: If you are not careful in summer, your skin will be red by the sun. Besides aloe, what other natural things can soothe the skin in an emergency? May wish to apply a thin layer of honey to help ease!
3, prevent wound infection, accelerate healing: New Zealand research report pointed out that honey can help accelerate cell growth, wound healing, but also prevent the wound from suffering from additional infection.
Four, washing and applying dual-use items
1, natural bath agent: Have you heard of Cleopatra's bath secret recipe? Milk bath! In addition, adding honey is more sweet and delicious (by mistake). Don't drink it all at once!
2, body exfoliating scrub: honey has excellent antibacterial and moisturizing properties, added to commonly used exfoliating products to increase skin moisture. Mix honey, brown sugar, olive oil and lemon juice, or make your own scrub.
3. Wash your face and apply it to your face. OK: For areas with particularly dry skin, such as elbows and knees, you can apply honey and let it stand for 15 minutes as a mask.
Verb (abbreviation of verb) precautions for eating honey
Suitable for the crowd: generally everyone can eat. It is especially suitable for the elderly, children, constipation patients, hypertension patients and bronchial asthma patients.
Taboo crowd: diabetics, people taking cold medicine, patients with liver cirrhosis, diarrhea due to spleen deficiency, abdominal distension due to damp obstruction in middle energizer, and people with thick and greasy fur are forbidden to eat.
Pregnant women can drink honey water. Honey is rich in vitamins, minerals, amino acids, glucose and so on. It can promote the digestion and absorption of pregnant women's intestines, stimulate appetite, moisten the intestines and relieve constipation, and prevent constipation during pregnancy. Its nutrients also play a positive role in promoting the growth and development of infants.
Babies are forbidden to eat honey, and the physical function of infants under one year old is not fully developed. Drinking honey is easy to cause infection and poisoning. In addition, honey contains hormones, which easily leads to premature imagination of babies.
Xiangsheng: honey+lemon: whitening and losing weight; Honey+ginger: promote digestion, freckle and beauty; Honey jujube: anti-aging, prevention and treatment of gastrointestinal diseases.
Pilgrims: honey+tofu: cause diarrhea; Honey+raw onion: cause diarrhea; Honey+crucian carp: toxic reaction; Honey+soybean milk: not conducive to human absorption.
What are the wonderful uses of honey? 2 1. Honey has cleaning function.
When bronzes are used for a long time, they will be dull. At this time, you can wipe it with a dry cloth dipped in honey, which will make it bright again.
2, honey whitening
Add some tomato juice to honey, and then gently rub it on your face to make your skin white and delicate.
3. Honey cured meat
Cut the fresh meat into strips, then spread some honey on the meat noodles, string them together and hang them in a ventilated place. It can be stored for a period of time, and the meat will taste more delicious.
4, honey water hair noodles
Honey can replace leavening agent to make dough. The specific method is: according to the ratio of adding 250 ml of water and 1.5 tbsp of honey to every 500 g of flour, pour the honey into flour mixing water to stir the flour, knead the dough evenly, put it in a basin, cover it with a wet cloth, and ferment it in a warmer place for 4-6 hours. When the dough expands to three times its original volume, it can be used. If you smell the sour dough, you can add some alkaline water properly and knead it before use.
5, the treatment of children bedwetting
It is very effective to treat infantile enuresis with honey. The specific method is: every night before the child goes to bed, take a spoonful of honey for a period of time without interruption. You can recover by eating a bottle of honey or so.
6. Prevention of dental caries
Honey contains components similar to lysozyme, which has a strong bactericidal and bacteriostatic ability against a variety of pathogenic bacteria. Eating honey wells regularly and keeping your mouth clean can prevent dental caries.
7. Treat cough due to lung deficiency
Take 50 grams of honey, dilute it with boiling water, put it in semi-cold, take 0/20 grams of sweet almond/kloc, soak it in boiling water, and change it to hot water after the water cools. Repeat several times and add almonds.
Peeling, kneading, mashing, adding into honey, and stirring well before taking. When in use, take one tablespoon at a time and take it with boiling water, which can cure lung deficiency, cough, dry stool and other symptoms.
8. Treat hematochezia
Take 10g honey and 6g papaya powder, dissolve honey in warm water, add papaya powder and stir well. One dose a day, once in the morning and once in the evening for 7 days, can cure hematochezia and constipation.
9, honey mask
(1), honey mask: diluted with 2-3 times of water, applied to face every day. You can also use cereal, protein and honey as facial mask, and massage your face for 10 minute when using it, so that the nutrients of honey can penetrate into skin cells.
(2) glycerin and honey mask: take honey 1 part, glycerin half part and water 3 parts, add appropriate amount of flour to make a mask, apply it on the face for about 20 minutes each time, and then wash it with clear water to make the skin smooth and delicate.
(3) Egg honey film: a fresh egg and a spoonful of honey are stirred evenly, and then applied to the face with a soft brush for massage. After natural air drying, rinse with clear water. Once a week, it has the effects of moistening skin, removing wrinkles, benefiting face and beautifying face.
(4) Grape juice honey mask: Add a spoonful of honey to a spoonful of grape juice, add flour while stirring, apply it on your face, and wash it off with water after 10 minutes. This method is often used for oily skin, which can make the skin smooth and tender.
(5) When the skin is dry in winter, a little honey can be mixed with water and applied to the skin to prevent chapping, and honey can be used instead of anti-cracking cream.