We prepare ingredients: crucian carp, tofu, ginger, onion and salt. We cut the crucian carp into pieces, cut the tofu into pieces, shred the ginger (if you dare not eat ginger), cut the onion into pieces, and heat the oil in the pot. When the oil temperature is high, turn to low heat and fry the crucian carp pieces, so that it is not easy to burn. Don't move all the time when frying fish, otherwise it will be easy to stick to the pot or fry on both sides.
The fish soup made by the previous method is milky white in color. If you want the soup to be transparent, you don't need to put the fish down for frying. Just boil the water in the pot. The water will boil all the ingredients and seasonings for about five minutes. Although these two methods can make the soup different in color, the fish soup made by the first method will be more nutritious because you fried the fish at high temperature or you like it. If you want to supplement nutrition, you should choose the first one.
Carassius auratus has delicious meat, which has the functions of appetizing, stimulating appetite and supplementing nutrition. It is more beneficial to pregnant women after delivery, and can also treat edema, tracheitis and diabetes. Cooking with tofu can bring more nutrition into play. Tofu has a variety of trace elements, which can supplement the human body and regulate the skin. Low calorie and fat, better weight loss effect. It is one of the foods that women choose.