Astragalus powder and tablets are processed products of Astragalus, and there is no difference in composition, but there may be a little difference in absorption and utilization. Although Astragalus tablets have a certain nourishing effect, the external surface may not be fully contacted with water, and the effective components may not be completely precipitated, resulting in the reduction of human absorption of Astragalus.
However, the small particle size of Astragalus powder will be better blended with water, which is more conducive to human absorption and has a better nourishing effect. However, the total effective components of Radix Astragali powder and Radix Astragali tablets remain unchanged and can be absorbed and utilized by human body.
2 when should astragalus be drunk? It is recommended to drink in the morning.
Astragalus has a good effect of invigorating qi. When you wake up in the morning, your body may be relatively tired and weak. Drinking some astragalus water can supplement and improve your physical recovery to some extent. Moreover, the digestive system of the human body operates in the morning, and the digestive function is relatively good in the morning. At this time, drinking astragalus can fully absorb the effective components in the gastrointestinal wall, and the effect will be ideal. Besides in the morning, it's good to drink astragalus water in the afternoon when you are tired and sleepy.
How much is the proper intake of Astragalus membranaceus in water every day? Astragalus membranaceus on the market is generally sold in pieces. Due to different manufacturers, the slice size of Astragalus membranaceus may be different, so it is recommended to take it in grams. If it is a daily health drink, it is more appropriate to eat 5- 10g every day. If you eat too much, excessive intake of active ingredients may cause discomfort such as excitement, dryness and heat, and excessive internal heat. If it is Astragalus powder, the daily brewing amount should be within 10g.
4 What is the effect of Astragalus membranaceus? Astragalus membranaceus itself is a medicinal material for invigorating qi. It can be used as a daily food for invigorating qi. If you want to have a better effect, you can soak a small amount of American ginseng in water. In addition, it can also be matched with red dates or angelica to enhance the blood-enriching effect.
Jujube is warm in nature, belonging to the spleen and stomach meridian, and has the functions of invigorating the middle energizer, nourishing blood and calming the nerves. Angelica sinensis, as a commonly used blood-enriching medicinal material, can play a role in nourishing qi and blood, calming the heart and calming the nerves, and beauty beauty when combined with Astragalus membranaceus soaked in water.