1. yawning-yawning for a long time should consider the possibility of kidney deficiency.
Yawning is a common physiological phenomenon in life. It usually happens when the body is tired and sleepy, or when someone wakes up from a deep sleep. Yawning is a normal physiological phenomenon at these times, so don't worry. However, if you don't insist on time and yawn repeatedly when you are not tired, it may indicate that you have kidney deficiency and should be paid enough attention.
The kidney deficiency manifested by yawning is generally a syndrome of kidney-yang deficiency. In addition to yawning and fatigue, these people are often accompanied by symptoms such as pallor, cold limbs, overeating, abdominal distension, loose stool, increased nocturia (or dysuria). If you look at the tongue, you can also find symptoms such as pale tongue, white fur and blue lips.
2. salty mouth-feel salty for no reason, consider the possibility of kidney deficiency.
In addition to salty mouth, people with kidney yin deficiency are often accompanied by symptoms such as dry throat, dizziness, tinnitus, weakness of waist and knees, restlessness, insomnia and dreaminess. If you look at your tongue, you will also find it is red and thin.
In addition to salty mouth, people with kidney-yang deficiency are often accompanied by symptoms such as general weakness, shortness of breath, cold limbs, cold pain in the waist and knees, sore legs and frequent urination at night. If you look at your tongue, you will find that it is light and fat, and there are teeth marks on the side of your tongue.
3. Good fear 3354 The feeling of fear appears for no reason, and the possibility of kidney deficiency should be considered.
There is a difference between "fear" here and usual surprise. Surprise is that you don't know in advance, and what happens suddenly scares you. Fear is often called timidity. Knowing in advance will make you afraid. Phobia caused by kidney deficiency is usually accompanied by symptoms such as guilty conscience, forgetfulness, and weakness of the waist and knees. It can be used as a reference for judgment.
People with kidney yin deficiency are accompanied by symptoms such as fever of hands and feet, vexation and insomnia, nocturnal emission and night sweats. When you look at the tongue, you will also find that the tongue is red and has a little dry moss. People with kidney-yang deficiency will have symptoms such as fear of cold, cold limbs and fatigue. If you look at your tongue, you will find it tender and white.
4. Afraid of cold-afraid of cold, consider the possibility of kidney deficiency.
Chinese medicine believes that the human body has sufficient yang, can resist the cold, maintain normal body temperature, and will not feel afraid of the cold; If the human body's yang is weak and can't warm the body, it will feel cold.
The yang of the human body is all over the body, everywhere, and every viscera has yang. Essentially, the kidney is the root of Yang. Kidney is the congenital foundation, containing true yin and true yang, also known as kidney yin and kidney yang. Kidney yin is the basis of human body's yin fluid, and kidney yang is the basis of human body's yang. Treating various types of chills requires warming and tonifying kidney and yang.
Then, if you are afraid of cold, how can you judge whether it is caused by kidney-yang deficiency? Fear of cold caused by kidney-yang deficiency is often accompanied by symptoms such as listlessness, soreness of waist and knees, dull complexion and frequent urination. In addition, men will have problems of impotence, premature ejaculation and nocturnal emission, while women will have problems of leucorrhea, palace cold and infertility.
5. Sneeze-Sneeze frequently for a long time. Consider the possibility of kidney deficiency.
Sneezing is a common physiological phenomenon, and many people have experienced sneezing. Why do people sneeze? Chinese medicine believes that there are two situations.
One kind of situation is acute sneezing, which often happens when the climate suddenly turns cold, the body turns cold and a cold prevails. Often appear at the same time as cold symptoms. When you get over your cold, you won't sneeze. This kind of sneezing is an empirical case.
Another situation is sneezing caused by insufficient kidney qi. Wei Qi in the body is the main force to resist external evil. It comes from the lower jiao kidney of human body, nourishes the spleen of middle jiao and spreads to the upper jiao lung. If human kidney qi is weak, the source of Wei qi will be insufficient, and the Wei qi reaching the Wei qi conduction channel will be reduced.
Sneezing caused by deficiency of kidney-qi is often frequent and persistent, accompanied by symptoms such as fatigue, soreness or pain in waist and knees, dull complexion, fear of cold, and tepid hands and feet. Especially patients with allergic rhinitis. For sneezing caused by deficiency of kidney-qi, it is difficult to cure it by eliminating pathogenic factors. It is necessary to tonify the kidney and consolidate the foundation, so that the kidney qi is vigorous and the defense qi is sufficient, and the body's ability to resist external evils is enhanced.
There are two kinds of kidney deficiency related to sneezing: kidney yin deficiency syndrome and kidney yang deficiency syndrome.
In addition to sneezing frequently and continuously, people with kidney yin deficiency syndrome are accompanied by symptoms such as itchy nose, runny nose, dry throat, sore throat, dizziness, tinnitus, upset and fever. If you look at your tongue, you will also find that your tongue is red with little moss.
In addition to sneezing frequently, people with kidney-yang deficiency syndrome are also accompanied by symptoms such as stuffy nose, runny nose (heavier in the morning and evening), chills, tepid limbs, dull complexion, and soreness of waist and knees. If you look at the tongue, you will also find that the tongue is light and the tongue coating is white.