Efficacy and benefits of Yakult: As we all know, active lactic acid bacteria beverage has excellent protective effect on human stomach because it contains active lactic acid bacteria. However, not all lactic acid bacteria can protect the intestine. After most lactic acid bacteria enter the digestive tract from the mouth, they will be blocked by strong acids such as gastric juice, bile and intestinal wall secretions. Lactic acid bacteria with weak acid resistance will be killed by gastric acid and cannot survive. Yakult provides supplements in the form of live bacteria. By promoting and improving the balance of advocating microorganisms, it can also inhibit abnormal fermentation in the field, thus preventing intestinal aging. In addition, daily reference to foods containing such probiotics can also cause bladder cancer, colorectal cancer, diabetes, hypertension and arteriosclerosis. Disadvantages: Sour taste has many advantages. Drinking a small bottle is equivalent to eating three cubes of sugar.
It is reported that a joint inspection by the Consumer Council of Hong Kong and the Centre for Food Safety found that among the 80 kinds of drinks sold in Hong Kong, the sugar content of lactic acid bacteria drinks per100g (ml) is the highest, and the sugar content of Yakult per 65,438+000g (net weight of a bottle) is 65,438+06g.
Adults who drink four bottles a day exceed the upper limit of human intake.
Nutrition experts say that long-term excessive consumption of foods with high sugar content can easily lead to obesity, hyperlipidemia and hypertension.
Especially children, because Yakult and other lactic acid bacteria drinks taste good, children are easy to drink too much, leading to tooth decay.
What are the benefits of Yakult? Benefits of drinking Yakult:
1, Yakult contains beneficial bacteria, which can help digestion of the gastrointestinal system, and people with poor intestines can help relieve constipation symptoms.
2. Drinking Yiliduo after meals helps to absorb dietary fiber and promote digestion.
3. Yakult has active lactic acid bacteria. It can increase the number of probiotics in human intestine, help maintain the ecological balance of intestine and create a healthy life.
4. Yakult contains probiotics. Drinking Yakult can supplement intestinal probiotics, which is beneficial to intestinal health and prevent intestinal diseases.
5. Drinking Yakult regularly can inhibit abnormal fermentation in the field, thus preventing intestinal aging. Sticking to the daily reference of foods containing such probiotics can also prevent hypertension and arteriosclerosis.
Extended data:
Probiotics provide supplements in the form of live bacteria, which have beneficial effects on human body by promoting the balance of intestinal microorganisms. The representative probiotic is Lactobacillus.
The rule of probiotic health care is to use probiotics to inhibit or reduce harmful bacteria and toxins in the intestine, improve the body's immunity, thus promoting health and preventing diseases.
Can apples be mixed with Yakult to make juice? Apples can be eaten together with Yakult, which are incompatible with each other. Apples should not be eaten with the following foods: 1, apples+purple cabbage: absorption of nutrients and vitamins.
2], apple+sardine: unwell. Apple aliases: Taopo, Nai, Naizi, Pinpo, Pingbo, Chaowanzi and Ziranzi. Taboo crowd: patients with cold stomach and weak spleen and stomach should eat carefully. Suitable for people: the general population can eat it. It is suitable for patients with weight loss, gastritis, diarrhea, hypertension and colitis.
What are the benefits of Yakult? Yakult is a fermented milk beverage.
Milk will produce many beneficial probiotics and B vitamins in the fermentation process, such as vitamin B 1, vitamin B2, vitamin B6 and so on. It is more conducive to intestinal digestion and absorption. Probiotics contained in milk can regulate the stomach and improve constipation and diarrhea. Drinking one or two bottles a day can enhance human immunity, prevent various diseases caused by vitamin B deficiency and increase appetite.