Usage of health pot: 1 Don't use it without water in the pot. 2. When using, be sure to wait until the water is boiled, then add the health care materials or flowers and fruits and stir them a little. If there is sugar, please stir until the sugar melts, so as not to sink into the bottom of the pot and cause the bottom of the cup to burn and damage. If you haven't finished drinking tea, you can put the health pot in the refrigerator. Please stir before reheating, insert electric heating after room temperature, and stir before boiling to avoid damage caused by food sticking to the bottom of the pot. 4. This pot is not allowed to cook powdery and pasty foods, such as sesame sauce, black bean powder, yam powder, coffee, milk powder, soybean milk, porridge, etc. , so as to avoid the bottom of the pot sticking to the bottom of the pot and causing damage.