Mutton and eggs are rich nutrients in mutton, which can be eaten together, and have the functions of tonifying kidney, enhancing immunity and invigorating qi. Eggs also contain a lot of nutrients, but the ingredients in the two do not react with each other and can be eaten at the same time.
Mutton also has the effects of nourishing essence and blood, benefiting fatigue, warming the middle warmer and strengthening the spleen, tonifying kidney and strengthening yang, and nourishing the liver. It has a good therapeutic effect on fatigue, emaciation, soreness of waist and knees, weakness of spleen and stomach, loss of appetite, nausea, dizziness, decreased vision, deficiency of kidney yang, deficiency of qi and blood, impotence, cold hernia, postpartum weakness, and galactorrhea. Especially suitable for the elderly, frail men and postpartum women. Mutton can't be eaten with the following foods:
Mutton has the effect of health care. Mutton has a high nutritional value. Eating mutton regularly can improve the cold resistance of human body. Eating mutton and eggs at the same time can enhance the body's disease resistance.