Silver carp is sweet in taste, flat in nature, non-toxic, tender in meat and rich in nutrition, and it is one of the excellent fish species suitable for breeding. It is one of the main freshwater cultured fish in China. Distributed in major water systems throughout the country. Silver carp is a large freshwater fish raised artificially, which grows fast, has few diseases and high yield, and is mostly mixed with grass carp and carp.
Silver carp can provide rich glial protein, which can not only strengthen the body, but also beautify the skin. It is an ideal food for women to nourish their skin. It has curative effect on rough skin, desquamation, easy hair loss, etc., and is a delicious food that can not be ignored in female beauty. It is a health food for warming the middle warmer, benefiting qi, warming stomach and moistening skin. It is suitable for people with spleen and stomach deficiency and cold, loose stool and dry skin, and can also be used for hypogalactia caused by spleen and stomach deficiency.
1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;
2. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors;
For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.
Suitable crowd
It can be eaten by ordinary people, especially for people with fatigue, headache due to wind deficiency, hypertension due to hyperactivity of liver yang, headache, chronic malaria, cardiovascular diseases, etc.