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How to make Jianpi Yi Shi decoction?
Material: pig bone? Coix seed, lentils, poria cocos, yam, lotus seeds, medlar and red dates? Astragalus? Taizibao

Coix seed-clearing away heat and toxic materials, invigorating spleen and eliminating dampness. ? Lentils-Yiqi Jianpi.

Poria cocos-invigorating the spleen and calming the heart, promoting diuresis and removing dampness. ? Prince fat-promoting fluid production and moistening lung

1. Prepare cooling materials and clean them.

2. Boil pig bones. Remove blood.

3. Add the pig bones, the materials are cool, put them into the soup pot and boil over high fire.

4. After boiling, simmer for 1.5 hours. Stir halfway to prevent pig bones from touching the bottom.

5. 1.5 hours later, add salt to taste, turn off the fire and drink soup.