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Do you know the benefits of soaking your feet in a bucket?
The concept of foot bath health care has been deeply rooted in people's hearts, and this increasingly hot term has appeared in people's field of vision, and it has penetrated into thousands of households in both cities and towns. Foot-soaking buckets are slowly entering every family. Let's take a look at the benefits of soaking the foot bucket!

Foot soaking bucket

First, the benefits of soaking the foot bucket

1, medium characteristic

The materials of wooden barrels have China characteristics, which can obviously treat some diseases. This is incomparable to any other foot bath. Most plastic basins contain toxic and harmful substances, especially the elderly and children.

2, the price is low

Compared with electric foot bath tub, wooden bucket is cheap and durable. If properly used and preserved, a high-quality wooden barrel can be used continuously for more than ten years. But it's economical.

3, the heat preservation effect is good

The barrel insulation effect is quite good. According to related experiments, the temperature of hot water in a barrel is only 2-3 degrees lower in one hour, saving water and electricity.

4, eliminate fatigue

It can quickly achieve the effects of eliminating fatigue, restoring physical strength, enhancing cardiopulmonary function and promoting blood circulation. After foot bath, soles and toes have important health care and medical functions.

Benefits of soaking feet bucket

5. Adjuvant treatment effect

It can be used for treating neurasthenia, intractable ankle numbness and spasm, periodic migraine, dysmenorrhea and renal insufficiency. When soaking, Chinese herbal medicine bath, milk, petals, beer, ginseng and so on. Milk bath, petal bath and ginseng bath can be added for better effect.

6. Function

Foot bath bucket has developed from a simple foot bath device to a multifunctional therapeutic instrument. Nowadays, the foot bath bucket is powerful in regulating blood pressure, treating diabetes, preventing cancer and recovering rheumatism.

Second, the height of the foot bath bucket

Generally speaking, the height of the soaking bucket should at least ensure that the water level reaches the position of the four fingers on the ankle joint, because there is an important acupoint-Sanyinjiao. Sanyinjiao is the intersection of liver, spleen and kidney meridians. Soaking in this acupoint has health care effects on liver, spleen and kidney.

Soaking barrel height

The height of many foot soaking buckets will be above 40~50 cm, which can ensure a higher water level, not only to Sanyinjiao point, but also to the calf, which can promote the blood circulation of the lower limbs, stimulate many acupuncture points of the calf and greatly improve the foot soaking effect.

That's what Bian Xiao shared for you about the benefits of foot soaking bucket. I hope it helps you. If you want to know more about foot bath bucket, please stay tuned.