American ginseng is especially suitable for the elderly who are weak for a long time.
Efficacy and function of American ginseng;
1, enhancing the function of the central nervous system
2. Protect the cardiovascular system
3. Improve immunity
4. Promote blood vitality
Step 5 treat diabetes
6, strengthen the myocardium, enhance the activity of the heart.
7. It can regulate the secretion of paraepinephrine in the liver.
8, inhibit the growth of cancer cells and increase immune function.
How to eat American ginseng;
Stewed pigeon with American ginseng has an aphrodisiac effect of warming yang and benefiting qi. Pigeon meat is rich in protein. Stewed pigeon with American ginseng is a famous health-preserving medicinal diet in ginseng cuisine. It is especially suitable for pregnant women after delivery, middle-aged and elderly people with long-term physical weakness, and middle-aged people with kidney deficiency and kidney deficiency.
Extended data
Side effects of American ginseng:
1. Taking too much American ginseng is also bad, which will bring people excitement, irritability and anxiety, insomnia, personality loss or insanity and other symptoms similar to the excitement and stimulation of the central nervous system of corticosteroids, as well as headache and dizziness. However, only a few people have adverse reactions under normal use. Ginseng is a good thing, but don't eat it indiscriminately, eat more.
2. American ginseng is a cold medicine, so it should replenish qi and nourish yin. If the body has fever, such as dry mouth, irritability, palm fever, redness, frequent fatigue, etc., the use of American ginseng tonic can achieve the purpose of conditioning. On the other hand, if you cough with phlegm, saliva or edema, you should avoid taking American ginseng supplements to avoid getting worse.
Taboos for eating American ginseng;
1. It is not suitable to use American ginseng for those who feel exterior pathogens and are not exhausted with damp heat;
2. People with decreased yang, cold and damp stomach, and deficient constitution should avoid using American ginseng.
3. It is not advisable to drink tea or eat with radish during taking American ginseng.
People's health network-the efficacy and function of American ginseng
People's Health Network-You can eat some American ginseng after staying up late.