Children must pay attention to their diet. In spring, children's resistance is relatively poor, so we should give them something nutritious, such as choosing mushrooms, shiitake mushrooms and auricularia. You can make your baby healthier through complementary food. And spring is also a period when viruses and bacteria are rampant. If children are not protected and their immunity and resistance are low, it will lead to some accidents. Secondly, you can give children more milk, shrimp skin, mussel eggs, ribs and so on.

Foods Children Need Eating these foods with high calcium content can also be beneficial to children's growth, so Ma Bao can appropriately give children more such foods. Secondly, to improve the quality of protein, children's growth must be inseparable from protein's support. So you can choose rice, millet, red beans, fish, shrimp, chicken and dairy products. Moreover, it is necessary to correct children's bad habits of picky eaters and reasonably match their diets in order to supplement children's nutrition in all directions. If parents indulge their children's picky eaters, it will lead to children's lack of a kind of nutrition and more likely to lead to the invasion of germs.

Taking more vitamins can eat more fresh fruits and vegetables, which can solve the problems of bleeding gums and rough skin, such as celery, spinach and rape. You can eat more fruits, such as apples and grapes, as long as they contain vitamin C, vitamin B2 and carotene. Children's brain development is indispensable, unsaturated fatty acids, so if the child's body lacks fat, it will bring certain harm to the child's intellectual development.

Fatty acids are also important and need to be ingested through a professional diet. Parents can buy some cookies for their children in the afternoon or around noon 10. In fact, parents can also take their children to exercise more, which will also help children improve their immunity and resistance.