Detoxification effect. Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the energy balance of the body and play a good role in expelling toxins from the body. So constipation patients can eat more crab meat.
Don't eat too many crabs. Because crabs belong to cold food, eating too much will affect gastrointestinal health and induce symptoms such as diarrhea.
Prevent tumors. Crab meat contains a lot of nutrients, among which vitamin A and vitamin E are the highest. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging.