There are three hypoglycemic acupoints hidden in the human body, and the correct use of blood sugar is stable for a lifetime! Metformin is the most commonly used drug to effectively lower blood sugar in Gu Randian. In fact, the human body also has its own metformin, which is a natural point. Gu Ran point is the earliest recorded point for treating diabetes in ancient China. It belongs to the xingxue point of the kidney meridian of foot-shaoyin, and it is the place where the blood of the kidney meridian runs. Acupoints are selected at the medial edge of the foot, below the scaphoid tubercle of the foot and between the red and white muscles. Methods After washing your feet every night, you can rub them with your thumb until you feel sore. Pressing Rouran bone points every day can play a good role in lowering blood sugar. Besides quenching thirst, Gu Ran acupoint can lower blood sugar, and there are different acupoints used to treat the symptoms of diabetes. The typical symptom of diabetes is "three more and one less": "three more" means drinking more, eating more and urinating more, and "one less" means losing weight. Clinically, according to the different symptoms and the severity of the disease, diabetes is divided into three types: upper, middle and lower. Shang Xiao is related to lung yin deficiency and lung heat, which is characterized by excessive drinking. Therefore, it is necessary to highlight clearing away heat and moistening the lungs, promoting fluid production and quenching thirst, and can clip fish. The point "Fish Point" belongs to the running point of Taiyin Hand Lung Meridian, which is located at the midpoint of the first metacarpal bone and on the radial side of red and white meat. Methods When watching TV every day, press the point of fishbone with one index finger joint to feel sore, and press each other with both hands. Controlling appetite at Neiting point is related to deficiency of stomach yin and stomach heat, which is manifested as overeating. Therefore, it is necessary to highlight clearing stomach and purging fire, nourishing yin and increasing fluid, and kneading the inner court. The acupoints in the inner chamber are selected at the seam end between the second and third toes of the instep. Methods Put your forefinger and thumb on the top of your feet and soles of your feet, and knead Neiting points up and down, which can control your appetite well. Besides, it can also be used for heavy breathing, constipation, snoring, grinding teeth, stomach fire and toothache. Opening spleen meridian, regulating qi and blood, and preventing pain Zusanli point is an effective acupuncture point to relieve stomach pain. On the stomach meridian, there is a famous acupoint called Zusanli, which is a good way to maintain our stomach qi. The ancients used Zusanli point to strengthen the body, eliminate diseases and prolong life, which can be traced back to the end of the Eastern Han Dynasty nearly two thousand years ago. At that time, Hua Tuo, a famous doctor, used Zusanli point to treat' five fatigue wins thinness and seven injuries lead to weakness' (physical weakness and various chronic wasting diseases). Adhering to Zusanli has the functions of regulating spleen and stomach, tonifying kidney and strengthening tendons. When we bend our legs, we can see that there is a small bone higher than the skin on the outside of the knee joint, that is, the eye outside the knee. Straight down 3 inches from the outer knee (index finger, middle finger, ring finger and little finger can be put together, subject to the horizontal stripe in the middle of middle finger, and the width of four fingers is 3 inches). Between the fibula and tibia, a horizontal finger (across the thumb and knuckles) is Zusanli point. The health care methods of Zusanli point can be thumb pressing, massage and rubbing or moxibustion with moxa stick. First, press Zusanli point with your thumb or middle finger once a day for 5~ 10 minutes, and press 15~20 times per minute. Pay attention to let Zusanli point feel acupuncture every time. Because the skin of the calf is thicker, the strength can be appropriately larger. But don't hold your breath when you push. The second is to use moxa sticks as moxibustion. Moxibustion at Zusanli point 1~2 times a week, each time for 15~20 minutes. The specific method is: light the moxa stick and put it on the acupoint, with a distance of about 2 cm, so that the warm feeling can penetrate into the skin. Note that the temperature of the moxa stick should be slightly higher during moxibustion, which will make the local skin red, and let the moxa stick move up and down slowly along Zusanli point to avoid burning the local skin. The more painful these three acupoints are, the healthier they will be. Don't ignore them! 1, Taichong point-how important is it to protect the liver? The liver is an organ for detoxification, and small toxins can be solved. What the liver fears most is overdraft and heavy burden, and the human body has a great burden on it if it stays up late. Its rest and detoxification time is about 1 1 in the afternoon. If you don't fall asleep at this time, it will do great harm to it! Taichong point can store the vitality of the liver meridian, mobilize the vitality of the liver meridian, and make the liver more energetic. More importantly, it can also help dissipate liver fire and liver qi. The best way to calm the liver and relieve depression is to have more Taichong points. The location of Taichong point is particularly easy to find, just on the instep, and the big toe is sewn on the instep about 4 cm. Methods: Find the most painful point, then grasp the strength and massage for 3-5 minutes, which can flush out the stagnant gas in the human body to the maximum extent! The method of expelling liver fire is to push in the direction of Xingjian point. 2, Neiguan point-Yangxin Neiguan point is a universal degree, which can not only soothe the nerves, but also relieve pain, and can achieve conditioning effect on angina pectoris, dizziness and headache, arm pain, gastritis and nausea. There is an Neiguan point on each hand. When you get to the left hand Neiguan point, the heart of your left hand extends upward, and then you can rub it. You can cut your nails short first to avoid pinching yourself. If you feel sore and numb, you have come to the right place. Use the other hand in the same way. Pressing Neiguan point is the pericardium meridian, which makes the pericardium meridian more active and unobstructed, and can also play a role in preventing heart disease. 3, Yongquan point-protecting the kidney Some people know that knocking on the kidney meridian can have a health care effect, but it is far more complicated than the path of the liver meridian and the heart meridian, and it is not recommended to knock it yourself. Therefore, it is still possible to achieve the purpose of tonifying kidney through * * *. Yongquan point is a well-known point. It is located at the first point of kidney meridian of foot shaoyin, at the depression of foot heart. Kidney comes from Yongquan, which means that kidney qi will gush out from Yongquan point like spring water. Methods: * * Yongquan point can be used to heat the soles of feet. Or soak your feet with hot water, and then * * * Yongquan point, which not only guides nourishing the kidney, but also inhibits kidney deficiency and getting angry. Ok, that's all for today. I am a health-preserving Chinese medicine practitioner, and I want to share Chinese medicine knowledge every day! I think my article is helpful to you, you can click on the red attention in the upper right corner! Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.