What goes well with zongzi?
Drink hot black tea to relieve boredom
Zongzi is greasy because it is greasy and sticky rice is not easy to digest, so eating too much Zongzi will make people feel bored and dull.
Benefits: Hot black tea can get rid of greasy, and drinking hot black tea when eating zongzi can play a good role in solving greasy and stagnation.
Note: Don't drink cold drinks when eating zongzi. Drinking cold food is easier to solidify glutinous rice, more difficult to digest and makes people feel stagflation.
Drink condensed milk and eat zongzi
The skin of Longshui Zongzi is bland and tasteless. Many people like to dip some honey in it, but they can also eat it with condensed milk.
Benefits: condensed milk with zongzi. Dice zongzi and dip it in condensed milk to eat, which is not easy to get bored and can also make a light taste of zongzi. This way of eating zongzi is easily reminiscent of western food.
Hawthorn and dried tangerine peel eat zongzi
Hawthorn and dried tangerine peel, two foods with the same origin of medicine and food, have been used in the places of digestion, blood and annoyance since ancient times, so they have a good effect on eliminating the greasy feeling and bloated feeling after eating zongzi. At the same time, hawthorn also has excellent fat-reducing effect.
With white radish
Radish is an excellent health food, which is good for stomach, digestion and ventilation. For the elderly, children and people with indigestion, when eating zongzi, it can play a role in ventilation and food accumulation with cool white radish. In addition, you can also try some vegetables that have the same effect as radish, such as celery, spinach, onions and so on. These vegetables can help us digest sticky zongzi well.
Bean products eat zongzi
The content of traditional northern zongzi is mostly glutinous rice or yellow rice, with more dates. Now that everyone's living conditions are good, there are various ways to eat zongzi. In addition to pork, red bean paste and chicken, there are egg yolk and bacon ... The main component of glutinous rice or yellow rice is cereal, which is rich in amylopectin, so it tastes sticky and sweet.
Lysine in grain protein is a restrictive amino acid, which will affect the biological price of protein. Therefore, when eating zongzi, it is necessary to match some soy products rich in lysine, which will not only have richer taste, but also have higher nutritional value.
Eat zongzi with wine
The bright colors and clear and transparent posture of wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. The unique flavor and composition of wine determine that it is most suitable to accompany meals. It can not only stimulate appetite, help digestion and improve the quality of food, but also make people excited and relaxed.
No matter what flavor of fruit zongzi is-grapes or pineapples or others, it is very refreshing to mix it with dry white wine with rich fruit aroma, long aftertaste and pure aroma, or with rose wine with rich fruit aroma and sweet taste, and with cold or hot soft zongzi. The tastes of zongzi and wine echo each other to increase the layering.
Eat zongzi cold.
First: Eating zongzi cold can protect the stomach and promote digestion. The main raw material of zongzi is glutinous rice, which is not easy to digest. Eating too much can easily cause bloating. So normal people should eat less every time. While eating zongzi, you can match some cold dishes rich in fiber to help gastrointestinal peristalsis and avoid indigestion.
Second: Eating zongzi cold is lighter and healthier. If you eat zongzi with some meat dishes, the oil intake is too much, and the oil in cold salad is much less than that in cooking, so eating zongzi in cold salad is more in line with the healthy eating law of low fat and low sugar, and it is not easy to get fat.
Amaranth eats zongzi
Dragon Boat Festival is mostly after the summer solstice, when the sun is in full bloom in a year, and it is also the "long summer season" when the main atmosphere is humid. If the human body is attacked by dampness, it is prone to dizziness, fatigue, chest tightness, abdominal distension, loss of appetite and other symptoms. Amaranth is the best choice. Stir-fried amaranth with garlic is a dish solemnly recommended for Dragon Boat Festival. They have complementary advantages with stir-frying and are rare dishes for preventing and treating intestinal diseases such as dysentery in summer.
Benefits: Eating amaranth around the Dragon Boat Festival is very beneficial, not only because amaranth tastes sweet and cool, but also because it has the effects of clearing away heat and toxic materials, eliminating dampness and stopping dysentery.