Isn't it simple? Buy your favorite fruit and cut it into pieces. You can eat it with a bottle of salad dressing.
How to make a fruit salad, how to make a fruit salad, how to make a fruit salad.
Just use your favorite fruit! The main thing is to eat by yourself and be happy! I'll introduce you to a refreshing salad with almost no calories! If you like salad dressing, put half a lemon juice and a spoonful of red wine vinegar (white vinegar will do), which will be very refreshing! I'll introduce you to a refreshing salad with almost no calories! Black pepper, a spoonful of red wine vinegar, two grams of salt, a spoonful of sugar, half a lemon juice, one or two spoonfuls of olive oil. Add your favorite vegetables or fruits! Especially suitable for people who want to lose weight! This salad with almost no calories tastes refreshing, fresh and fragrant! Eating in summer is just right!
How to make fruit salad simply
In the choice of fruit ingredients, you can choose fruits that you or your family like to make, and make sure that the fruits are fresh and clean. You can go home to wash and peel after shopping in supermarkets or vegetable markets, and pay attention to choosing fruits with less juice and moderate texture. Watermelon mangosteen, for example, is not suitable for fruit salad.
Drain the washed fruit and peel it.
Then cut into small squares, so that the fruit and yogurt can be fully integrated!
Then put it in a suitable container, take out the frozen yogurt and drop it on the fruit. Yogurt generally needs low temperature preservation. I believe everyone should know this. Frozen yogurt is used to make fruit salad with better taste, and appropriate amount of sugar is added according to personal taste.
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If you want to taste better and cool off the heat, put the salad in the refrigerator for 5- 10 minutes, and then take it out to eat.
How to make salad dressing by yourself
Homemade salad dressing
1 egg+1 5ml sugar+15ml white vinegar+1g salt. Beat until the color is slightly white with an egg beater, and add olive oil (200ml in total) while beating until the sauce is thick.
Remarks:
1, sugar can be added according to your own taste.
2. You can use salad oil instead of olive oil.
3. Eggs should be fresh
4. White vinegar or rice vinegar will do.
5. You can use the stirring function of food processor without eggbeater.
Generally, the main raw materials of bottled salad dressing we buy are vegetable oil, egg yolk and brewing vinegar, plus seasonings and spices. Among them, olive oil is mostly used as vegetable oil in Europe, while soybean salad oil is widely used in Asia. After the oil and egg yolk are fully stirred, emulsification occurs and it becomes a delicious salad dressing. A small amount of vinegar mainly plays an antibacterial role, so salad dressing generally contains no preservatives and can be regarded as a "green food".
Homemade vegetarian salad dressing (transferred from chef)
It would be a pity not to post it. Good things should be shared, but those who have no time are advised to give up. It tastes really good.
Formula and manufacturing method
1, raw materials:
30 grams of milk powder,
100g milk (or milk with three lanterns),
50 grams of sugar,
A little pepper,
Vegetable oil layer100-150g
60g of fresh lemon juice (or white vinegar).
2. Practice: (1) First, add the milk powder, milk, sugar and pepper into the blender and mix well.
(2) Then slowly add vegetable oil while stirring. The amount of oil depends on the consistency, and the more oil, the thicker it is.
(3) Finally, add lemon juice and stir evenly.
Note: It is best to juice yourself with fresh lemon. (1) and (2) must use a blender, which can't be beaten well by hand.
I want to make my own fruit salad, but I don't know how to make salad dressing.
Homemade salad dressing
1, oil burning open and cool; Slowly heat the egg yolk in the pot; Pour the cold oil into the egg yolk and keep stirring (the fire should be small, otherwise it will turn into scrambled eggs), and turn off the heat when it is sticky; Add salt, vinegar and pepper (according to personal taste) and it will be OK!
2. Add the milk powder, milk, sugar and pepper into a blender and stir evenly; Slowly add vegetable oil while stirring (the amount of oil depends on the consistency); Finally, add lemon juice and stir well.
3. Take 5 eggs and cook them (hard boiled), and shell them to get the yolk for later use; Heat peanut oil to 70% maturity, add a little pepper and stir-fry until fragrant, and take it out; Add a small amount of white wine, salt (or sugar and pepper) and monosodium glutamate, and let it cool for later use; Add the egg yolk to the oil juice, crush it with a spoon, and stir it evenly into a paste.
4. Carrot salad dressing: crush carrots, apples and onions with a blender; Add lemon juice, sugar, salt and soy sauce and stir to paste; Pour into a bowl and add vinegar and oil while stirring. This salad dressing tastes good and can lower cholesterol.
5. Add a little white vinegar to the egg yolk and stir at high speed until it turns white; Add salt or sugar, salad oil (dropping slowly with a spoon and stirring) and lemon juice, and then stir well at high speed. For special taste, vegetable juice (such as celery juice and tomato juice) can be added. To make orange thousand island sauce, add tomato sauce, pickled cucumber sauce and chopped onion and mix well.
6. Mix water, white vinegar, fine sugar and corn flour. Cook the mixture over medium heat until it is transparent and gelatinous (don't cook for too long to avoid water evaporation); Mix salad oil, salt and eggs, add about 1/4 to the cooked mixture, and stir quickly and evenly. Repeat this process, add 4 times and stir evenly, which is milky white sauce. You can season yourself, such as adding more vinegar or pepper.
7. Spinach salad: cut a handful of spinach, peel the lemon, and mix with a small amount of almonds to make juice.
8. Put lemon juice, condensed milk, olive oil and a little milk into a blender and mix well.
Summary of self-made salad dressing methods
1. The salad dressing made of homemade low-fat salad dressing is not only delicious, but also absolutely healthy food.
Carrot salad dressing: The raw materials are a carrot, an apple, 1/4 onions, half a lemon (juice), one tablespoon of sugar, two tablespoons of soy sauce,100 ~120ml vinegar,130ml olive oil and a small amount of black pepper. Crushing carrots, apples and onions with a blender, then adding lemon juice, sugar, salt and soy sauce, and further stirring into paste; Take it out and pour it into a bowl. Add vinegar and oil while stirring. According to Ms. Takeuchi, this salad dressing tastes good and can lower cholesterol, which is easy for some children who don't like vegetables at ordinary times.
2. Egg-free salad dressing method
Raw materials: chilled milk 100g, milk powder 30g, salt 5g, sugar 70g, salad oil 150g, lemon juice 150g.
Practice: First pour the raw materials into a blender and stir for 1 min, then slowly pour the salad oil. When it turns into paste, pour in lemon and stir well to make homemade egg-free salad dressing.
Note: ① Salad oil is soybean salad oil, and lemon juice can be changed into white vinegar.
(2) when pouring salad oil, you must pour it in a small amount, slowly and not too fast, otherwise it will not solidify.
③ Generally, salad dressing is made of egg yolk.
4 homemade salad dressing can be put in the refrigerator if it is not used up at one time.
3. [Basic salad dressing]: Put the following materials into a container and slowly add oil while stirring. If you add too much oil at a time, it will separate into a thin paste. Add oil and vinegar repeatedly until all the ingredients are added. This is the basic salad dressing.
Ingredients: egg yolk 1, mustard powder (or sauce) 1 teaspoon, salt and sugar 1 teaspoon, vinegar 1 teaspoon, and salad oil 3/4 cups.
Sesame salad dressing
Mix sesame sauce (or peanut butter), soy sauce 1 tablespoon each, 6 tablespoons of basic salad dressing, and black sesame or white sesame 1/2 tablespoons.
Mustard salad dressing
Put half a tablespoon mustard powder or sauce into a container, and slowly mix in 1 tablespoon soy sauce and 6 tablespoons basic salad dressing.
Curry salad dressing
Put 1/2 tablespoons curry powder into a container, slowly add 6 tablespoons basic salad dressing, then add 1/2 tablespoons chopped onion and 1 teaspoon chopped coriander, and mix well.
Tomato salad dressing
[Basic salad dressing] 6 tablespoons. Mix tomato sauce 1.5 tbsp. , lemon juice 1 tablespoon. , onion powder 1 tablespoon. And coriander powder 1 tablespoon. Serve.
Cream salad dressing
[Basic salad dressing] 6 tablespoons. Stir in 2 tablespoons slowly. Cream and 1 teaspoon. Lemon juice
Comprehensive salad dressing
[Basic salad dressing] 6 tbsp, slowly mix in whipped cream 1...> & gt What is the correct way to make a fruit salad?