Making tea with dried tangerine peel has also become a common way of keeping in good health. Xinhui tangerine peel is the most authentic tangerine peel, which is made from the peel of a local tea orange in Xinhui. Chenpi is called "Chenpi" after peeling, drying and aging for more than three years.

Chenpi can not only be used as medicine to treat diseases, but also be used as daily health care. It is a dual-purpose Chinese medicine. Pericarpium Citri Reticulatae is pungent and warm, enters spleen and lung meridians, and has the functions of regulating qi, neutralizing dampness and resolving phlegm. In our daily work and life, we like to drink old skin water to keep healthy.

Effect of soaking tangerine peel in water:

1, invigorating spleen and eliminating dampness

In daily life, due to problems such as diet and humid living environment, there will be a large number of people with spleen deficiency and heavy humidity around us, which will affect their health. Soaking tangerine peel in water can strengthen the spleen and eliminate dampness, helping us to expel moisture from the body. Therefore, friends with spleen deficiency and heavy moisture can drink some old skin water appropriately.

2, cough and phlegm

Limonene in dried tangerine peel has stimulating and expectorant effects, and has a good effect on improving human bronchus. Proper drinking of Chenpi water can effectively promote bronchiectasis, improve the respiratory system, and remove phlegm in the mouth, thus achieving the effect of relieving cough and resolving phlegm. Drinking some old skin water properly at ordinary times can effectively prevent and relieve discomfort such as cough and excessive phlegm.

Step 3 relieve vomiting

Drinks with dried tangerine peel are very fragrant, which can help us to smooth the flow of qi. When retching, nausea, clear water in the mouth or motion sickness occur in the morning, some dried tangerine peel can be soaked in water at this time, which can effectively strengthen the spleen and stomach and achieve the effect of stopping vomiting.

Step 4 increase appetite

The volatile oil in dried tangerine peel can promote the secretion of gastric juice, effectively accelerate gastrointestinal peristalsis, promote digestion, eliminate harmful substances in the body and increase appetite. When the temperature is high in summer, we often lose our appetite and have no appetite for eating. Drinking some old skin water can also help us increase our appetite and play a role in strengthening the spleen and appetizing to some extent.